Rice porridge suitable for eating in confinement and preparation method of rice porridge
A production method, rice porridge technology, applied in the function of food ingredients, food science, application, etc., can solve the problems of ineffective absorption of nutrients, inability to meet the nutritional needs of parturients, and unreasonable preparation methods, so as to relieve breast cancer. Inflammation, Immunity Improvement, Milk Synthesis Effect
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Embodiment 1
[0033] Embodiments 1 to 5 are specific implementations of a kind of confinement rice porridge of the present invention and its preparation method, wherein embodiment 1 is the best embodiment.
[0034] Example 1
[0035] The formula of this embodiment is composed of the following raw materials in parts by weight: 11 parts of millet, 1.6 parts of eggs, 0.7 parts of millet, 0.8 parts of japonica rice, 0.7 parts of corn, 1.6 parts of carrots, 1.6 parts of yam, 0.28 parts of walnut kernels, 0.28 parts of dried shrimp, black beans 0.8 parts, 0.7 parts sesame, 0.45 parts ginger, 0.4 parts brown sugar, 45 parts water. Millet is made by mixing yellow millet and black millet at a weight ratio of 10-20:1. Millet is a mixture of refined millet and rough millet at a weight ratio of 25~65:1.
[0036] The preparation method of the present embodiment is, comprises the following steps:
[0037] 1) Stir the eggs in a container to obtain egg liquid for later use; slice ginger, mix with brown ...
Embodiment 2
[0041] The formula of this embodiment is composed of the following raw materials in parts by weight: 11 parts of millet, 1.8 parts of eggs, 0.7 parts of millet, 0.8 parts of japonica rice, 0.7 parts of corn, 1.6 parts of carrots, 1.5 parts of yam, 0.25 parts of walnut kernels, 0.25 parts of dried shrimps, black beans 0.8 parts, 0.7 parts sesame, 0.5 parts ginger, 0.3 parts brown sugar, 60 parts water.
[0042] Millet is made by mixing yellow millet and black millet at a weight ratio of 10-20:1. Millet is a mixture of refined millet and rough millet at a weight ratio of 25~65:1.
[0043] The preparation method of the present embodiment is, comprises the following steps:
[0044] 1) Stir the eggs in the container to obtain the egg liquid for later use; slice the ginger, mix it with brown sugar and water, heat and boil, continue to cook for 15 minutes, stop heating, wait for the water temperature to cool to 20~30°C, and filter to obtain ginger syrup for later use; Mixing ginger...
Embodiment 3
[0048] The recipe of this example consists of the following raw materials in parts by weight: 12 parts of millet, 1.5 parts of eggs, 0.8 parts of millet, 0.7 parts of japonica rice, 0.8 parts of corn, 1.4 parts of carrots, 1.4 parts of yam, 0.3 parts of walnut kernels, 0.3 parts of dried shrimp, black beans 0.7 parts, 0.8 parts sesame, 0.4 parts ginger, 0.5 parts brown sugar, 30 parts water. Millet is made by mixing yellow millet and black millet at a weight ratio of 10-20:1. Millet is a mixture of refined millet and rough millet at a weight ratio of 25~65:1.
[0049] The preparation method of the present embodiment is, comprises the following steps:
[0050] 1) Stir the eggs in a container to obtain egg liquid for later use; slice ginger, mix with brown sugar and water, heat and boil for 10 minutes, stop heating, wait for the water temperature to cool to 20~30°C, filter to obtain ginger syrup for later use; Mixing ginger syrup, millet and egg liquid, stirring, drying, crush...
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