Illumination awakening device and method for reducing sleep inertia

Abstract

The invention discloses an illumination awakening device and method for reducing sleep inertia. The illumination awakening device for reducing the sleep inertia comprises a micro-control unit, a constant-current generator, an audio unit, a memory, a communication module and an LED light-emitting device consisting of a plurality of different colors of LED light sources. The micro-control unit is connected to the constant-current generator, the audio unit, the memory and the communication module. The constant-current generator is connected to the LED light-emitting device. The micro-control unit controls the constant-current generator in the PWM mode so as to adjust the spectrum and brightness output by the LED light-emitting device. The LED light-emitting device outputs the light which simulates the first light rays of the morning sun. The illumination awakening device is capable of simulating the first light spectrum and brightness of the morning sun through accurately controlling the optical radiation intensity of different colors of the LED, playing the soft voice by coordinating the human body awakening time, enabling a person to be awakened naturally by the illumination, effectively reducing the human body sleep inertia, and improving the seasonal affective disorder of the illuminated person.

Description

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AI Technical Summary

Benefits of technology

In this new technology, it helps make things easier for individuals slept well during their nights without worry about being awakened from deep stages or getting tired again later on due to insufficient amounts of time they were still breathing through them before going back into bedtime. It also allows peoples living at home to experience more relaxed feelings while listening to beautiful sounds like birds singing around inside rather than staying indoors alone.

Problems solved by technology

There has been research into ways to reduce or prevent excessive physical activity during bedtime by creatively designing devices and lights that can provide more accurate and effective treatment options without causing negative feelings such as unnatural awakening sensory signals like nerve impulses.

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