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Exercise training prewarning method and device

A technology for sports training and sports evaluation, applied in sports accessories, medical science, sensors, etc., can solve the problem of ineffective early warning of muscle fatigue, and achieve the effect of avoiding muscle damage

Active Publication Date: 2018-06-29
SHENZHEN FUTURE FITNESS CLOTHING SCI &TECH CO LTD
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0005] In view of this, the embodiment of the present invention provides a sports training early warning method and device to solve the problem in the prior art that effective early warning of muscle fatigue cannot be achieved

Method used

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  • Exercise training prewarning method and device
  • Exercise training prewarning method and device
  • Exercise training prewarning method and device

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Embodiment 2

[0057] As a preferred embodiment 2 of the present invention, such as figure 2 As shown, after S101, the method further includes:

[0058] S201. Identify the current sport event and read the standard action corresponding to the sport event.

[0059] In actual situations, in addition to long-term or high-intensity exercise training that may cause muscle fatigue, incorrect exercise posture may also cause muscle fatigue, which may even lead to paralysis in severe cases. In order to help the user warn of muscle fatigue and prevent muscle damage, in the second embodiment of the present invention, the user's exercise action will be guided to help the user correct his wrong exercise posture.

[0060] In the second embodiment of the present invention, technicians will pre-store a plurality of sports events (such as long-distance running, sprinting, long jump, etc.) and a set of standard actions corresponding to each sport event to the storage module, so as to be recalled during subse...

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PUM

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Abstract

The invention is applicable to the technical field of wearable equipment and provides an exercise training prewarning method and device. The method includes the steps of controlling a collection module in the wearable equipment to collect myoelectric data of a user; processing the myoelectric data to judge whether or not the user stays in a muscle fatigue state; if yes, outputting a warning signal; if not, importing the myoelectric data into a fatigue prediction model and generating a fatigue prediction report, wherein the fatigue prediction report contains predicted demand time for the user to reach the muscle fatigue state. Through monitoring and prediction of muscle fatigue, effective prewarning can be conducted on the user, and timely warning can be conducted for the user when a musclefatigue issue happens to the user, so that muscle injuries caused by muscle fatigue can be effectively prevented from happening to athletes in time.

Description

technical field [0001] The invention belongs to the technical field of wearable devices, and in particular relates to a sports training early warning method and device. Background technique [0002] When muscles work repeatedly, their working ability will decrease. This phenomenon is called muscle fatigue. Athletes may experience muscle fatigue during exercise training. As far as the human body is concerned, most of the fatigue is perceived fatigue, that is, the fatigue that the human body can perceive. When the muscle fatigue exceeds a certain level, the human body may experience muscle fatigue. Injury situation. For athletes' sports training, it is necessary to adjust the sports training plan as much as possible before muscle damage occurs, such as stopping sports training, so as to avoid muscle damage from affecting the training competition and the athlete's body. [0003] In the prior art, in order to avoid muscle damage in athletes, there are generally two methods ado...

Claims

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Application Information

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IPC IPC(8): A63B71/06A61B5/0488
CPCA63B71/06A63B2230/60A61B5/389
Inventor 包磊
Owner SHENZHEN FUTURE FITNESS CLOTHING SCI &TECH CO LTD
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