Sleep-promoting dairy product and preparation method thereof
A technology for promoting sleep and dairy products, applied in the field of sleep-promoting dairy products and their preparation, can solve problems such as side effects of human body, and achieve the effects of improving sleep, improving utilization rate and improving sleep quality.
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[0024]Example 1 A method for preparing sleep-promoting dairy product N1
[0025]A dairy product that promotes sleep, and the active ingredients required to prepare the dairy product include the following raw materials:
[0026]50 kg bovine whey protein concentrate (α-lactalbumin is 30%), 20 kg rapeseed oil (80% oleic acid content, erucic acid content 5%), 1.0 kg L-theanine, 10 kg millet flour , 50 kg honey, 2.0 kg fructooligosaccharides, 4.0 kg galacto-oligosaccharides, 2.2g vitamin B2, 1.0g vitamin B6, 0.0035g vitamin B12, 0.1 kg sodium iron ethylenediaminetetraacetate, 0.023 kg zinc sulfate, 1.3 kg gamma-aminobutyric acid, 0.2kg gellan gum, 0.5 kg carrageenan, 0.7 kg monoglycerin fatty acid ester, 0.4 kg diglycerin fatty acid ester, 0.8 kg of sucrose fatty acid ester and 500 kg of skim milk (0.5% fat content).
[0027]The method for preparing sleep-promoting dairy products includes the following steps in sequence:
[0028]Take 400 kg of skimmed milk, stir and heat to 55℃, add 0.2 kg of gellan...
Example Embodiment
[0032]Examples 2~6 Preparation method of sleep-promoting dairy products
[0033]Examples 2 to 6 are respectively a method for preparing sleep-promoting dairy products. Their steps are basically the same as those in Example 1, except for the amount of raw materials. For details, see Table 1:
[0034]Table 1 Process parameters of dairy products that promote sleep
[0035]
[0036]
[0037]The content of the other parts of Examples 2-6 is the same as that of Example 1.
Example Embodiment
[0038]Example 7 Evaluation of sleep-promoting dairy products to improve sleep
[0039]Randomly recruited from 25 to 45-year-old white-collar workers, 120 people with poor sleep quality or varying degrees of insomnia for more than one month before the start of the test or refer to the self-evaluation standard of sleep status (as shown in Table 2, the serial number before the answer to each question, namely Volunteers with a score of more than 20 points, regardless of gender, are regarded as subjects.
[0040]A randomized double-blind trial was adopted, and 120 subjects were randomly divided into 12 groups, including the experimental group X1~X6 and the control group Y1~Y6, each with 10 people. The test group X1~X6 group corresponds to the one-to-one tasting of the dairy products N1~N6 prepared in Examples 1~6, the control group Y1, Y2 groups drink ordinary pure milk; the control group Y3, Y4 drink compared to the N3, N4 The only difference in dairy products is that no α-lactalbumin is adde...
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