Resistance training device

Abstract

The resistance training device includes a pair of adjustment rails attached to a door frame by at least two mounting blocks. An adjustable exercise platform includes a slidable carriage riding on the adjustment rails to adjustably set the height of the exercise platform. The exercise platform includes a pair of oppositely disposed cavities for receiving resistance blocks. The resistance block provides a predetermined amount of exercise resistance and is interchangeable with other resistance blocks to vary the resistance. A pair of pectoral, butterfly handles are insertably mounted bores in the support block and the resistance block to allow the user to perform butterfly exercises. The resistance training device is easy to assemble / disassemble for storage or transport.

Description

CROSS-REFERENCE TO RELATED APPLICATION[0001]This application claims the benefit of U.S. Provisional Patent Application Ser. No. 61 / 282,263, filed Jan. 8, 2010.1. FIELD OF THE INVENTION[0002]The present invention relates to fitness machines, and more specifically to a resistance training device configured for easy transport and assembly to promote exercise.2. DESCRIPTION OF THE RELATED ART[0003]A regular exercise program has proven to be a highly effective way to maintain or increase one's health. However, due to the hectic demands of today's society, it is oftentimes difficult to schedule or maintain an exercise program. If time can be found, one is usually burdened with health club fees and additional transportation costs.[0004]One effective method of maximizing one's time for exercise lies in home exercise equipment. A plethora of home exercise equipment exists, but most are developed for specific applications such as abdominal exercisers. While the more specific purposed exercise...

AI Technical Summary

Benefits of technology

[0006]The resistance training device includes a pair of adjustment rails attached to a door frame by at least two mounting blocks. An adjustable exercise platform includes a slidable carriage riding on the adjustment rails to adjustably set the height of the exercise platform. The exercise platform includes a pair of oppositely disposed cavities for receiving resistance blocks. The resistance block provides a predetermined amount of exercise resistance and is interchangeable with other resistance blocks to vary the resistance. A pair of pectoral, butterfly handles are insertably mounted in bores in the support block and the resistance block to allow the user to perform butterfly exercises. The resistance training device is easy to assemble / disassemble for storage or transport.

Problems solved by technology

However, due to the hectic demands of today's society, it is oftentimes difficult to schedule or maintain an exercise program.

If time can be found, one is usually burdened with health club fees and additional transportation costs.

While the more specific purposed exercisers may be effective, not many exists to provide an effective pectoral workout and / or have limited mobility.

However, these types of equipment require a substantial investment, which many may not be able to afford.

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