The invention discloses an
abdomen exercising
machine for puerpera exercise. The
abdomen exercising
machine comprises sliding rails and supporting legs which are connected with each other, rear foot pads are arranged at the rear ends of the sliding rails, front foot pads are arranged at the bottom ends of the supporting legs, a cross beam is arranged at the top ends of the supporting legs, a grabhandle is arranged at the front end of the cross beam, and a
forearm supporting mechanism is arranged on the cross beam and can slide along the cross beam and rotate around the cross beam; sliding blocks are arranged on the sliding rails, knee limiting mechanisms are arranged on the sliding blocks, the knee limiting mechanisms can stably limit the knees, foot supporting mechanisms are movably arranged at the rear end of the knee limiting mechanisms, and the distance between the foot supporting mechanisms and the knee limiting mechanisms can be adjusted. An arm can be stably placed, and the potential safety
hazard that the
forearm slips off is eliminated; the angle of the
forearm supporting plate can be flexibly adjusted to adapt to the use of a puerpera; the knees can be stably limited, and the risk that the knees slide off in the movement process is eliminated; the feet are placed in the foot supporting plates, so that the feet are stably supported; different shank lengths can be adapted, the safety and comfort of puerpera exercise are guaranteed, and the requirements of women for postpartum
body shape recovery at the present stage are met.