Preparation method of health care soybean food

Abstract

The invention provides a preparation method of a health care soybean food, which comprises the following steps of: soaking and cleaning soybeans with water, and then adding to a grinder to be ground into liquid; filtering off bean dregs to obtain raw soybean milk; adding 15-45 parts by weight of ginseng, 15-45 parts by weight of rhizoma atractylodis macrocephalae, 15-45 parts by weight of chinaroot greenbrier rhizome, 15-35 parts by weight of angelica sinensis, 15-35 parts by weight of ligusticum wallichii, 15-35 parts by weight of paeoniae radix alba, 15-35 parts by weight of prepared rehmannia root, 15-35 parts by weight of radix glycyrrhizae preparata, and 1500-2500 parts by weight of water in an extracting tank to boil for 1-5 hours, and then filtering to obtain a Chinese medicine extract; adding the Chinese medicine extract into the raw soybean milk and stirring to be uniform to obtain uniform soybean milk; making the uniform soybean milk into boiled soybean milk, bean curd, bean curd cakes, dried bean curd or beancurd jelly by boiling, shaping, salting or drying or other processes. By using the preparation method, a soybean food with high bioavailability of soy isoflavones and good taste can be provided.