Household sit-up trainer with unstable support interface

Abstract

The invention discloses a household sit-up trainer with an unstable support interface. The trainer comprises a training device and a controller, wherein a training device body is in a gold ingot shape; a first detachable pad surface, a second detachable pad surface and a third detachable lumbar support are adhered on the surface of the training device body; two end faces of the training device body are respectively provided with a first display screen and buttons as well as a second display screen and buttons; a first arc rubber track adhered on the lower surface of the training device body is internally provided with a first pressure sensor and a second pressure sensor; two sides of the training device body are provided with a first armrest and a second armrest; a first idle load touchdown point and a second idle load touchdown point are arranged at one end of the training device body and at the 2 / 3 position of the other end of the training device body; a first controller is arrangedat the lower end of the first detachable pad surface and a second controller is arranged at the lower end of the second detachable pad surface. The invention can help sedentary people and lumbago patients provide counting and reminding functions and help a user do sit-up training.

Description

technical field [0001] The invention relates to a fitness machine, in particular to a domestic sit-up trainer with an unstable support interface. Background technique [0002] With the rise of the Internet, the implementation of new office models, the increase in sedentary people, and the long-term lack of exercise are not a few, more and more people have different degrees of waist disease. The simplest and most effective waist training method is to do sit-ups, which mainly exercise the abdominal muscles. Abdominal muscle training is muscular endurance training rather than strength training, and it must be practiced for a long time. However, for those who have different degrees of waist disease, they need waist rehabilitation training, and the original The product is too difficult for them to persist for a long time. In this way, the original abdominal muscle board cannot meet the needs of these special groups of people. Moreover, the sit-up trainers on the market are main...

AI Technical Summary

Problems solved by technology

Abdominal muscle training is muscular endurance training rather than strength training, and it must be practiced for a long time. However, for those who have different degrees of waist disease, they need waist rehabilitation training, and the original The product is too difficult for them to persist for a long time. In this way, the original abdominal muscle board cannot meet the needs of these special groups of people.

Moreover, the sit-up trainers on the market are mainly abdominal muscle boards in gyms or public communities, and there are relatively few domestic ones.

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