Red date and Chinese yam porridge
A technology of yam porridge and red dates, which is applied to porridge. It can solve the problems of not making full use of various ingredients, insufficient porridge, waste, etc.
Inactive Publication Date: 2012-10-17
董亚荣
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Problems solved by technology
However, most people don't know enough about porridge. They think that pouring a few cups of water into the pot, adding a few ingredients at will, and boiling it over a fire can make it ready.
I am not very clear about the principle of compatibility and restraint of food. Mixing ingredients indiscriminately fails to make full use of the value of various ingredients, which either causes waste or fails to achieve the effect of food supplements
Method used
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Embodiment
[0009] Example, wash 20 grams of red dates, diced 10 grams of yam, pour 10 grams of raisins and 30 grams of millet into a pot, add 20 grams of water, boil on high heat, then change to low heat and simmer for 40 minutes.
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Abstract
The invention discloses a red date and Chinese yam porridge with functions of nourishing the blood and tranquilization and prolonging life. The red date and Chinese yam porridge comprises the following materials in parts by weight: 2 parts of red dates, 1 part of Chinese yams, 1 part of raisins, 3 parts of millet and 20 parts of water. The preparation method of the red date and Chinese yam porridge is as follows: cleaning red dates, cutting Chinese yams into slices; pouring to a pot with the raisins and millets; adding water by big fire unti boiling, and then stewing by soft fire for 40 minutes.
Description
technical field [0001] The present invention relates to a kind of food, especially a kind of porridge. Background technique [0002] Congee is one of the staple foods of Chinese people. There are countless varieties of porridge, and there are porridge wherever you go. Many patients or people in poor health often use porridge as a carrier for nourishment. Therefore, porridge has the reputation of being the king of tonics in the world. However, most people don't know enough about porridge. They think that pouring a few cups of water into a pot, adding a few ingredients at will, and boiling it over a fire can make it ready. I am not very clear about the principle of compatibility and restraint of food. Mixing ingredients indiscriminately fails to make full use of the value of various ingredients, which either causes waste or fails to achieve the effect of food supplements. Contents of the invention [0003] The purpose of the present invention is to provide a red date and y...
Claims
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Patent Type & Authority Applications(China)
IPC IPC(8): A23L1/10A23L1/212A23L1/216A23L7/10A23L19/00A23L19/12
Inventor 董亚荣
Owner 董亚荣
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