Method for facilitating sleep by using heart rate to control temperature and apparatus for implementing same
A technology that controls temperature and promotes sleep. It is applied in the direction of devices that induce sleep or relaxation. It can solve the problems of not being able to adapt to the sleep cycle and poor pertinence, and achieve the effects of simple and convenient implementation, low cost, and improved accuracy.
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[0027] This embodiment provides a method of using heart rate to control temperature to promote sleep. The design principle of this method is based on different ambient temperatures and human heart rates are different. Therefore, the monitoring results of heart rate reflect the ambient temperature during sleep, and then the mattress The temperature can be adjusted to achieve the purpose of benefiting the heart rate, controlling the temperature and promoting sleep.
[0028] Specifically, this embodiment includes the following components: a piezoelectric sensor, a temperature regulation system, and a processor. Wherein, the piezoelectric sensor and the temperature adjustment system are both arranged on the mattress, the piezoelectric sensor is used to collect data when the human body sleeps, and the temperature adjustment system adjusts the temperature of the mattress according to the data results. The processor is preferably an ARM chip. It can calculate the R-R interval value a...
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