Prunella vulgaris health preserving congee
A technology of Prunella vulgaris and health-preserving porridge, which is applied in the fields of application, food preparation, food science, etc., and can solve the problems of poor taste and side effects of drugs
Inactive Publication Date: 2016-05-11
黄名玉
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Problems solved by technology
[0003] With the increase of life pressure in modern society, the body of modern people is mostly in a sub-healthy state, and the pace of life is gradually accelerating. It is difficult for people to have time to insist on taking medicine to regulate the body, and the taste of the medicine is not good and there are certain side effects
Method used
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Experimental program
Comparison scheme
Effect test
Embodiment
[0020] A preparation method of prunella vulgaris health porridge, comprising the steps of:
[0021] 1. Select 30 grams of Prunella vulgaris, 50 grams of black beans and 120 grams of japonica rice, and set aside;
[0022] 2. Soak black beans and japonica rice in clean water for 3 hours, set aside;
[0023] 3. Wash and chop Prunella vulgaris, add 600 grams of water, boil it in a container, and extract it with low heat for 7 minutes to obtain the water extract of Prunella vulgaris, which is set aside;
[0024] 4. Mix all the raw materials and put them into a container, first boil on high heat and then boil on low heat for 150 minutes, and it is ready.
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The invention discloses a prunella vulgaris health preserving congee, which is boiled from the following raw materials by weight part: 25-35 of prunella vulgaris, 40-60 of black beans, and 100-150 of polished rice. The preparation method comprises the 4 steps: material selection, soaking, boiling and canning. According to the health preserving congee provided by the invention, three medicinal and edible raw materials are carefully selected for boiling, the raw materials interact to play respective role in food and medicinal materials collaboratively, so that the health preserving congee with the characteristics of fragrant and glutinous taste, unique flavor, heat clearing and detoxification, blood pressure and lipid lowering can be prepared. Also, the prunella vulgaris health preserving congee is simple to make, can realize industrial production, and is also easy to carry and eat.
Description
technical field [0001] The invention relates to food, in particular to prunella vulgaris health porridge. Background technique [0002] Porridge (congee), also known as rice porridge, is a thick paste made from rice, millet or corn. In the recorded history of China, porridge has always been present. Porridge can regulate the stomach, increase appetite, replenish the water needed by the body, easy to digest, rich in nutrition, and is a good product for health care. [0003] With the increase of life pressure in modern society, the body of modern people is mostly in a sub-healthy state, and the pace of life is gradually accelerating. It is difficult for people to have time to insist on taking medicine to regulate the body, and the medicine tastes bad and has certain side effects. The organic combination of traditional Chinese medicine and rice porridge for dietary therapy is not only convenient and fast, but also has the health care effect of regulating the body. Contents ...
Claims
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IPC IPC(8): A23L1/10A23L1/20A23L1/29
Inventor 黄名玉
Owner 黄名玉
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