Comprehensive trainer

Abstract

A comprehensive trainer belongs to the field of sport equipment. The comprehensive trainer includes a horizontal bar handle, knee bending uplifting handles, a back pad, parallel bar handles, elbow pads, a rack, pedals, and sit-up handles; the horizontal bar handle is arranged on the top end of the rack; the knee bending uplifting handles and the parallel bar handles are arranged on the center of the rack; the sit-up handles are arranged on the bottom of the rack; the elbow pads and the back pad are arranged on supports on the center of the rack; and the pedals are arranged at positions on the lower part of the rack. During use, the comprehensive trainer has various functions, and the comprehensive trainer can allow false grip pull-up, push-up, hanging knee-bending uplifting and sit-up; according to different training contents, two hands hold the corresponding handles to do corresponding movement; and through long-term training, the coordination of the whole body muscles can be trained, and the muscles will become vigorous and graceful. The comprehensive trainer is simple in structure, is small in size, is not limited by places and time, is convenient to carry, is easy to operate, is wide in application range, and is a necessary fitness rehabilitation appliance for professional sports teams and hospitals.

Description

technical field [0001] The invention relates to a comprehensive exercise device, which belongs to the field of sports equipment. Background technique [0002] Along with the launching of the national fitness campaign, there are more and more people doing physical exercise, but this desire cannot be satisfied due to the limitation of time and place. Although there are many fitness equipments at present, there are still few fitness equipments for local exercise. This equipment is a fitness equipment that utilizes a short time for local exercise. Meet people's living needs. [0003] Due to the limitation of venues and equipment in physical exercise, injuries often occur in sports training. Severe cases are paralyzed, and mild cases have sore waist and legs, which brings a lot of inconvenience to sports career. The apparatus can bring about auxiliary practice effect in sports training. It can be used in community public entertainment places, and it is a necessary fitness equi...

AI Technical Summary

Problems solved by technology

[0003] Due to the limitation of venues and equipment in physical exercise, injuries often occur during sports training. The severe ones are paralyzed, and the light ones have backache and leg pain, which brings a lot of inconvenience to the sports career.

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