Sports drinks with low glycemic index and methods for their preparation and use

Abstract

The invention discloses a sports drink with a low glycemic index, belonging to the technical field of beverages. The main components of the sports drink consist of the following parts by weight: 50-60 parts of isomaltulose, 9-20 parts of crystalline fructose, 1-5 parts of trehalose, 0.4-1 part of sodium salt, 0.01-0.05 part of potassium salt, 0.01-0.15 parts of L-theanine, 0-25 parts of flavoring agent, and 0-10 parts of food additive. Drinking the sports drink of the present invention before / after exercise can replenish glycogen and maintain blood sugar stability without causing fluctuations in blood sugar and causing insulin effects, and at the same time, the immunosuppressive reaction after exercise can be relieved under the synergistic effect of various substances. The sports drink of the present invention is suitable for athletes, type II diabetes patients, obese patients and other people, and is also suitable for people who have undergone moderate-intensity exercise or work.

Description

technical field [0001] The invention relates to the technical field of beverages, in particular to a sports drink with a low glycemic index and a preparation and use method thereof. Background technique [0002] At present, most studies believe that upper respiratory tract infection and other phenomena are prone to occur after relatively high-intensity exercise. Some scholars call this phenomenon "post-exercise immunosuppression". One reason for this is that exercise can lead to local and systemic cytokine production in the body. During exercise, the body produces a variety of inflammatory cytokines, such as TNF-α, IL-1β, IL-6, and IL-8. Many studies believe that cytokines, as a kind of intercellular signal transmission factor, mainly mediate and regulate the immune response, thereby initiating and amplifying the acute phase response after exercise. [0003] Toll-like receptors are special proteins that exist in many living organisms and are a recently discovered family of...

AI Technical Summary

Problems solved by technology

In this case, simply drinking water cannot supplement the substances urgently needed by the human body such as inorganic salts and glycogen, and it is easy to aggravate the "post-exercise immunosuppression" reaction

[0006] Therefore, many people will choose sports drinks to supplement water, inorganic salts and glycogen, etc. Although most sports drinks can supplement glycogen and inorganic salts, the effect on immune response is not ideal, and most sports drinks have a high glycemic index , very unfavorable for weight loss or diabetic patients

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