A convenient elbow and knee exerciser
A kind of exerciser, portable technology, applied in gymnastics equipment, sports accessories, etc., can solve the problems that it is difficult to take into account the convenience and economy of elbow equipment, and achieve the effect of improving muscle plasticity, convenient and simple operation, and simple structure
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[0020] The following are specific embodiments of the present invention, and the solutions of the present invention will be further described with reference to the accompanying drawings, but the present invention is not limited to these embodiments.
[0021] The portable elbow and knee flexion exerciser consists of the following parts:
[0022] Two supporting plates 1, two joint plates 3,; each supporting plate 1 is connected to the corresponding joint plate 3 through a connecting rod 2; two joint plates 3 are connected together by a shaft hinge 31, and the two supporting plates 1 On the same side; a torsion spring 32 is fixed by the joint plate 3 and the shaft hinge 31, and the two ends of the torsion spring 32 respectively protrude from the metal wires and are fixed on the corresponding supporting plate 1; on the joint plate 3 on the same side as the supporting plate 1 There is a top plate 4 .
[0023] When performing load-bearing elbow and knee flexion, the user places the ...
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