Management system and method of exercise scheme

A management system and exercise technology, applied in the field of sports management system targeting health planning, can solve sports injuries and other problems

Inactive Publication Date: 2017-05-24
ADVANCED MEDIWATCH
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

Therefore, ignorant imitation may cause sports injuries

Method used

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  • Management system and method of exercise scheme
  • Management system and method of exercise scheme
  • Management system and method of exercise scheme

Examples

Experimental program
Comparison scheme
Effect test

no. 1 Embodiment

[0069] See figure 2 The exercise management system of the present invention uploads the following data provided by the user 200: physiological data 201, health goals 202, and health data 203 to the control unit 205 via the receiving unit 204, and the control unit 205 plans the user’s training plan based on the above data , And through the guiding unit 206 to guide the user to complete the training plan to achieve the health goal, wherein the sensing unit 207 can detect and record related exercise data when the user exercises to provide the control unit 205 to manage and analyze the user’s Exercise status, and the receiving unit 204 can also receive data such as exercise intensity provided by the user after a certain exercise (for example: Borg Scale, Metabolic Equivalent (MET), Maximum Oxygen Uptake (VO) 2max )) For the control unit 205 to manage and analyze the user's exercise state. See image 3 In short, the exercise management system of the present invention includes the fo...

no. 2 Embodiment

[0124] The exercise management system of the present invention is based on the actual intensity generated after the last exercise (intensity units can be heart rate, heart rate intensity, speed, maximum oxygen uptake, Berger scale, metabolic equivalent, respiratory rate, etc.), and the above A suggested exercise program is compared to calculate its compliance, recovery ability, how the user feels about the exercise after exercise, and the user’s current mental and physiological conditions (including resting heart rate, sleep quality, Physical fatigue, mental and physiological conditions), etc., to produce a recommended next exercise program.

[0125] The aforementioned proprioception is the invention of the present invention. Similar to the pain index, the overall exercise score is based on the user's own feeling after exercise, which can be divided into relaxed, slightly panting, and very panting. If it is relaxed, it means that the user's athletic ability is higher than the abi...

Embodiment

[0216] 1. A sports management system, comprising: a sensing unit configured to detect at least one of a group consisting of a user's exercise intensity, exercise amount, and combinations thereof; a receiving unit configured to receive the user's health Goal; and a control unit configured to generate a training plan within a specific period according to the health goal, and manage at least one of the group consisting of the amount of exercise, the exercise intensity and the combination of the user, To achieve the training plan.

[0217] 2. The exercise management system according to embodiment 1, wherein the exercise intensity is heart rate, heart rate intensity, speed, respiratory rate, Borg Scale, maximum oxygen uptake (VO 2max ), at least one of the group consisting of power and metabolic equivalent (MET).

[0218] 3. The exercise management system according to embodiments 1 to 2, wherein the control unit is further configured to manage the exercise mode of the user according to ...

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PUM

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Abstract

The invention discloses a management system of an exercise scheme. The management system comprises a sensing unit, a receiving unit and a control unit, wherein the sensing unit is configured to detect the exercise intensity of a user; the receiving unit is configured to receive the first exercise scheme of the user in a first time interval; and the control unit is configured to generate a second exercise scheme in a second time interval according to the exercise intensity of the user and the first exercise scheme, and regulate at least one group formed by an exercise amount, the exercise intensity and the combination of the exercise amount and the exercise intensity to achieve the second exercise scheme, wherein the exercise amount, the exercise intensity and the combination of the exercise amount and the exercise intensity exclusively belong to the user.

Description

Technical field [0001] The present invention relates to a management system and method for exercise training, in particular to a sports management system and method with health planning as the goal. Background technique [0002] ※Maintaining health is a responsibility to individuals and families [0003] Health is built on three pillars: medical treatment, sports, and a healthy lifestyle. The average life expectancy of Taiwanese is 79 years (2012), and the remaining health is 69 years (2012). It is said that there will be huge medical care expenditures for ten years, and it is also a crisis of unsustainable health insurance support in the future. Taiwan's medical system only pays for medication, and adopts a completely negative attitude toward how to use effective and systematic exercise programs to promote health. As a result, doctors keep prescribing drugs, turning people into patients who rely on chronic prescriptions, causing the dilemma of "cannot die, but live unhealthy". T...

Claims

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Application Information

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Patent Type & Authority Applications(China)
IPC IPC(8): G06F19/00
Inventor 林松联解惠钧彭圣伟
Owner ADVANCED MEDIWATCH
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