Health-preserving sleep-aid health food

Abstract

The invention discloses a health-preserving sleep-aid health food. The health-preserving sleep-aid health food comprises the following ingredients in parts by weight: 20-30 parts of donkey-hide gelatin, 12-15 parts of black sesame seed powder, 3-5 parts of dried bamboo leaves, 10-14 parts of a longan extract, 3-5 parts of seeds of gordon euryale, 2-4 parts of spina dates, 3-5 parts of seaweed, 2-4parts of American ginseng, 5-9 parts of ginkgo leaves, 2-4 parts of crystal sugar, 3-5 parts of sliced lotus roots, 8-12 parts of collagen protein powder, 2-5 parts of black fungus, and 2-5 parts oftraditional Chinese medicine powder. The donkey-hide gelatin is taken as a main health-caring ingredient of the health-preserving sleep-aid health food; the longan extract is added so that the health-preserving sleep-aid health food is capable of tonifying the heart and the mind, nourishing the blood, calming the nerves, as well as improving palpitation, forgetfulness and insomnia caused by deficiency of Qi and blood; the black sesame seed powder is capable of stimulating appetite, strengthening the spleen, tonifying deficiency, improving intelligence, and treating heart and spleen damages caused by excessive anxiety; and the other ingredients, including the traditional Chinese medicine powder, the collagen protein powder and the like, are further added so that the health-preserving sleep-aid health food is unique in formula, balanced in nutrients, rich in dietary fiber, and capable of effectively improving human body sub-health. In addition, the health-preserving sleep-aid health foodis also capable of further improving nutritional status and health of eaters so as to achieve sleep-aid effects.

Description

Technical field [0001] The invention belongs to the technical field of health foods, and specifically relates to health foods for keeping health and helping sleep. Background technique [0002] Health preservation refers to maintenance, recuperation and maintenance of life. That is, based on the principles of regulating yin and yang, harmonizing qi and blood, and preserving the spirit, the use of various methods such as regulating the mind, guiding vomiting, four o'clock regulating intake, diet, medicine, abstinence, and fasting are used to achieve the goal of health and longevity. With the acceleration of the pace of life, the increased pressure of life and work, excessive thinking, straining the heart and spleen; improper diet, stomach discord, spleen and stomach dysfunction, resulting in restlessness; excessive heartburn; insufficient qi and blood or menopausal anxiety, irritability, Heart palpitations, dullness, forgetfulness and insomnia occur. There are more and more peop...

AI Technical Summary

Problems solved by technology

The health powder currently on the market is only protein powder, which is extremely inappropriate for some people who have difficulty in digestion and absorption in the gastrointestinal tract