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Flexibility training aids

An auxiliary device and flexible technology, applied in the direction of gymnastics equipment, sports accessories, etc., can solve problems such as stretching, injury, and difficulty in achieving exercise effects, and achieve the effect of improving stability and safety

Active Publication Date: 2020-08-18
XUCHANG UNIV
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0004] However, based on the fact that many practitioners have shortcomings in individual parts, it is difficult to achieve the effect of practice, and may even be injured during the practice process due to local inflexibility or lack of local strength.

Method used

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  • Flexibility training aids
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  • Flexibility training aids

Examples

Experimental program
Comparison scheme
Effect test

Embodiment

[0030] Embodiment: the flexibility training auxiliary device is mainly used for the flexibility training of the pelvis, waist, chest and shoulders after assisting the training of the bent body.

[0031] The specific structure includes: base assembly, control frame assembly, runner assembly.

[0032] 1) Base assembly

[0033] The base assembly includes a base plate 1, which is a horizontal metal plate for placing on the ground to provide stable support for the entire device. Described base plate 1 is the rectangle of 80cm wide 180cm long, protrudes whole device front and back, facilitates device counterweight, and the people stands on the base plate 1 during use.

[0034] The base plate 1 is provided with a device box 2, and an electric push rod 3 is vertically installed in the device box 2. The electric push rods 3 are two and symmetrically fixed on the base plate 1. The telescopic direction of the rod is vertically arranged relative to the base plate 1, and the top of the d...

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PUM

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Abstract

The invention discloses a flexibility training auxiliary device and mainly relates to the field of flexibility training instruments. The device comprises a base assembly, the base assembly comprises abase plate, wherein the base plate is used for being fixed on the ground, and a lifting device is arranged on the base plate; a control frame assembly, wherein the control frame assembly comprises aconnecting frame and a control frame, the connecting frame is in liftable connection with the base plate through a lifting device, the control frame is elastically connected with the connecting frame,and a driving gear driven by electric power is arranged on the control frame; a rotating wheel assembly, wherein the rotating wheel assembly comprises a supporting wheel and an auxiliary frame, the tail end of the auxiliary frame is fixed on the supporting wheel, the top end of the auxiliary frame is provided with a gripping position, the supporting wheel is rotatably connected with the top end of the control frame, and the rotation of the supporting wheel can be driven by the driving gear. The device has the advantages of assisting in the balanced training of hip opening, chest opening and shoulder opening, correcting the correct position of the action and greatly improving the stability and the safety in a back pike training process.

Description

technical field [0001] The invention relates to the field of flexibility training equipment, in particular to a flexibility training auxiliary device. Background technique [0002] Backbends relax the muscles and connective tissue in the front of the body, strengthen the muscles in the back, improve one's posture, and energize the body. Backbends are enough to relax the chest, intercostal muscles and fascia, especially the pericardium, giving the heart more space, improving its function, and bringing a sense of solidity, clarity, and contentment to the body and mind. [0003] Because backbending training is not only an exercise for the spine, it involves a wide range of muscles and parts, including opening the shoulders, opening the chest, and opening the hips. It also needs to be supported by sufficient strength to form a stable and positive posture training, increasing Flexibility and core strength. [0004] However, based on the fact that many practitioners have shortco...

Claims

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Application Information

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Patent Type & Authority Patents(China)
IPC IPC(8): A63B23/02A63B23/12A63B23/04
CPCA63B23/0233A63B23/0238A63B23/0482A63B23/12A63B23/1245
Inventor 田斌
Owner XUCHANG UNIV
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