Structured space for the practice of fitness training and a method of fitness training practice management

a structured space and fitness training technology, applied in the field of physical education, can solve the problems of increasing the time required to complete an exercise program, increasing the time required to attach the sensors, and becoming less efficient and even harmful, and achieve the effect of more entertaining
US20120309551A1Inactive Publication Date: 2012-12-06CENTO E VINTE 120 PARTICIPACOES E EMPREENDIMENTOS
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Patent Information

Authority / Receiving Office
US ยท United States
Current Assignee / Owner
CENTO E VINTE 120 PARTICIPACOES E EMPREENDIMENTOS
Publication Date
2012-12-06
Estimated Expiration
Not applicable ยท inactive patent

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Abstract

The invention relates to a structured space for the practice of fitness training and a method of fitness training practice management including a plurality of successive modules, at least one of the modules having at least two exercise positions as well as a time counting means common to all the modules. The count includes a plurality of periods of equal duration, each period being subdivided in (n) phases, these phases including a plurality (nโˆ’1) of exercise performance phases and one phase of recovery and instruction.
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Description

FIELD OF THE INVENTION

[0001] The present invention is related to the field of physical education, more particularly to a spatial arrangement of resources and a method associated therewith, for the purpose of achieving a better performance in the exercises, as well as to render more interesting and pleasant the practice of fitness training exercises.BACKGROUND OF THE PRIOR ART

[0002] Fitness centers are already quite well known, and are based on the provision of a set of exercise equipment units in a gym lounge. In general, the user will access the apparatuses in random order, or in a specific order prescribed by an instructor, or yet in an order dictated by the availability of such equipment. A first disadvantage of this situation consists in an increase in the time required to complete an exercise program, since the sequence of exercise series is to a certain point dependent on the cited availability. One other hindrance resides in the fact that the user is not always provided a feedb...

Claims

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