Structured space for the practice of fitness training and a method of fitness training practice management

Abstract

The invention relates to a structured space for the practice of fitness training and a method of fitness training practice management including a plurality of successive modules, at least one of the modules having at least two exercise positions as well as a time counting means common to all the modules. The count includes a plurality of periods of equal duration, each period being subdivided in (n) phases, these phases including a plurality (n−1) of exercise performance phases and one phase of recovery and instruction.

Description

FIELD OF THE INVENTION[0001]The present invention is related to the field of physical education, more particularly to a spatial arrangement of resources and a method associated therewith, for the purpose of achieving a better performance in the exercises, as well as to render more interesting and pleasant the practice of fitness training exercises.BACKGROUND OF THE PRIOR ART[0002]Fitness centers are already quite well known, and are based on the provision of a set of exercise equipment units in a gym lounge. In general, the user will access the apparatuses in random order, or in a specific order prescribed by an instructor, or yet in an order dictated by the availability of such equipment. A first disadvantage of this situation consists in an increase in the time required to complete an exercise program, since the sequence of exercise series is to a certain point dependent on the cited availability. One other hindrance resides in the fact that the user is not always provided a feedb...

AI Technical Summary

Benefits of technology

[0006]In light of what has been set forth, one object of the present invention consists in the optimization of use of the available space as well as of the flow of exercisers.

[0009]One further object consists in avoiding the need of fixed time points for the beginning of the exercises, allowing the exerciser to start his or her exercises at any given time.

[0037]According to another characteristic, the option of sharing a module with a partner renders the exercises more entertaining.

Problems solved by technology

A first disadvantage of this situation consists in an increase in the time required to complete an exercise program, since the sequence of exercise series is to a certain point dependent on the cited availability.

One other hindrance resides in the fact that the user is not always provided a feedback on his or her performance, thereby entailing an incorrect performance of some exercises, which may cause the same to become less efficient and even harmful.

One disadvantage of that system is the need to attach the said sensors.

One other disadvantage resides in the fact that it is not able to consider the sequence of performance of a series of exercises and the release of the corresponding machines for such use.

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