The present invention relates to a health care product, in particular to a post 
meal glucose-stabilized convenient 
nutrition conjee and the preparation method thereof, which can stabilize the blood glucose after 
meal. The present invention provides a convenient 
nutrition conjee which can stabilized the blood glucose after 
meal, wherein the 
brown rice and buckwheat rice in the prescription keep the nutritious elements and the fibers to the largest extent, while the 
rutin and 
chlorophyll contained in the buckwheat rice is what the other corn corps lack, and the minerals and the vitamins of the buckwheat rice are also higher than the level of the other crops, wherein based on the 
medical research, the flavone of the buckwheat rice has multiple functions of anti-oxidation, decrease blood glucose, and decrease blood lipid. The post meal glucose-stabilized convenient 
nutrition conjee provided by the present invention can balance the nutrition, act against oxidization, meliorate the 
insulin resistance, decrease the dosage of the glucose-lowering drugs, improve the 
insulin utilization rate of the patient, effectively improve the level of 
oral glucose tolerance test (OGTT) and the level of glycated haemoglobin (HbALC), improve the 
quality of life of the patient, prevent from the complications, and be in favor of the intake by the diabetes patient.