Smoked plum congee capable of relieving summer-heat
A heat-relieving porridge and sour plum technology, applied in applications, food preparation, food science, etc., can solve the problems of insufficient functional food and no functional food, and achieve the effect of increasing heat reduction and sweet and sour taste
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[0014] A sour plum porridge for relieving summer heat, which is composed of the following raw materials in parts by weight: 200 Kg of japonica rice, 50 Kg of sour plum, 40 Kg of kidney beans, 20 Kg of kale, 10 Kg of fresh bitter gourd, 5 Kg of lemon, 3 Kg of pigeon pea leaves, and 5 Kg of honeysuckle , 3 Kg of chrysanthemum, 2 Kg of Huoxiang, 5 Kg of Bamboo Leaf, 2 Kg of Folium Folium, 2 Kg of Kapok, light salt water, and appropriate amount of water.
[0015] A preparation method of sour plum porridge for relieving summer heat, comprising the following steps:
[0016] (1) Soak the sour plums and kidney beans in light salt water for 3 hours to remove impurities and moth-eaten kidney beans;
[0017] (2) Wash the bitter gourd in said weight portion, remove the seeds, slice it, and boil it in boiling water for 3 minutes to remove the bitter taste;
[0018] (3) After washing the round-grained rice in the said weight portion, drain the water and set aside;
[0019] (4) Wash the Ch...
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