A method and system for monitoring sleep quality based on pulse wave data

Abstract

The invention is suitable for the field of health monitoring technologies and provides a method and a system for monitoring sleep quality based on pulse wave data. The method comprises the following steps of monitoring the pulse wave data in real time through a pulse wave infrared detection sensor; monitoring action data of a monitored person in a sleep process through an action sensor, wherein the action data comprises large actions and small actions; obtaining the sleep state, the starting and ending time of each sleep state and the time bucket of each sleep state of the monitored person according to the pulse wave data, the action data and the detection time, wherein the sleep state comprises an awakening period, a light sleep state, a deep sleep state, a dreaming interval and a micro-arousal period; obtaining the sleep quality of the monitored person through combining a Chinese medical sleep health maintenance theory according to the starting and ending time of each sleep state and the time bucket of each sleep state. The method and the system have the advantages of high collection efficiency and accurate sleep quality analysis.

Description

technical field [0001] The invention belongs to the technical field of health monitoring, and in particular relates to a method and system for monitoring sleep quality based on pulse wave data. Background technique [0002] With the development of society, the competition between people is becoming more and more fierce, so the psychological pressure they bear is also increasing. People are facing many pressures, such as employment pressure, family pressure, etc. These external factors It will have many physiological effects on the human body, and then affect people's mental and physical health. Among them, sleep is an important part of people's life, and the quality of sleep is also closely related to people's physical and mental health and work efficiency. Poor sleep often affects people's normal work and life, especially for some office workers who are under high-intensity loads. Due to stress and fatigue, sleep problems of varying degrees occur, which in turn weakens the ...

AI Technical Summary

Problems solved by technology

[0004] The embodiment of the present invention provides a method and system for monitoring sleep quality based on pulse wave data, aiming to solve the problem of pasting electrodes on the body of the monitored person in the existing method. For people with dry skin, the effect of signal collection is very bad , especially in winter, it is necessary to apply conductive paste to the contact part of the electrode sheet and the human body many times. The conductive paste will irritate the human skin and affect the sleep quality of the monitored person to a certain extent.

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