Method and device for reminding user to adjust exercise amount
A kind of exercise volume, user technology, applied in applications, pulse rate/heart rate measurement, diagnostic record/measurement, etc., can solve problems such as affecting passion and enthusiasm for exercise, unable to obtain fitness effects, etc., to improve user experience and exercise effect. Effect
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[0021] The present invention will be described in detail below in conjunction with the accompanying drawings and embodiments.
[0022] refer to figure 1 , figure 1 It is a flow chart of an embodiment of the method for reminding the user to adjust the amount of exercise in the present invention, including:
[0023] Step S101: In the selected exercise mode, collect the user's exercise heart rate in real time.
[0024] The exercise mode refers to the user's exercise type, for example: walking flat, climbing a mountain, climbing stairs, skipping rope, and so on. The user can set the exercise mode in advance according to the type of exercise. Under different exercise modes, the standard heart rate is also different, and the method of collecting the standard heart rate is also different, for example, as shown in Table 1. Therefore, in order to accurately serve the purpose of reminding the user to adjust the amount of exercise, it is necessary to pre-select the exercise mode.
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