Radix fici simplicissimae life-nourishing porridge
A technology of five-fingered peach and health-preserving porridge, applied in the field of food, can solve problems such as side effects and poor taste of drugs
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[0020] A preparation method of five-finger peach health porridge, comprising the steps of:
[0021] 1. Select 60 grams of five-finger peaches, 50 grams of red dates and 120 grams of japonica rice, and set aside;
[0022] 2. Soak red dates and japonica rice in clean water for 3 hours, set aside;
[0023] 3. Wash and chop the five-finger peach, add 900 grams of water, boil it in a container, and then extract it with low heat for 25 minutes to obtain the five-finger peach water extract, which is set aside;
[0024] 4. Mix all the raw materials and put them into a container, first boil on high heat and then boil on low heat for 150 minutes, and it is ready.
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