Method for preparing minty sunflower seeds

Abstract

The invention discloses a method for preparing minty sunflower seeds. The method includes the steps of S1, weighing out such Chinese herbal medicines as wild mint herb, Canton hedyotis herb, clove, great burdock fruit, common nutmeg seed, Shi-ya tea, ginkgo leaf, common yam rhizome, star anise, cassia bark, galanga resurrectionlily rhizome, Chinese hawthorn fruit and immature flower of dasystyle honeysuckle; S2, decocting the Chinese herbal medicines in clear water for three times and then combining filtrate after three times of decoction to obtain a material A; S3, heating the material A, adding sunflower seeds and brown sugar to decoct the mixture, taking out the sunflower seeds to dry, and cooling by spreading to a room temperature so as to obtain a material B; S4, mixing the dry material B with mint essence, granulated sugar, salt, sodium citrate and vegetable oil sufficiently with baking and then cooling by spreading prior to packing so as to obtain the minty sunflower seeds. The method for preparing the minty sunflower seeds is simple in process steps, and the minty sunflower seeds prepared according to the method integrate spice aroma with burnt flavor and are less prone to a sore throat and excellent in health care effect, thereby being considerable in economic benefit.

Description

technical field [0001] The invention relates to the technical field of food processing, in particular to a method for preparing mint-flavored sunflower seeds. Background technique [0002] Melon seeds have a long history and are a popular snack food with the most traditional characteristics and high nutritional value; as a kind of melon seeds, sunflower seeds are rich in unsaturated fatty acids, high-quality protein, potassium, calcium, and magnesium , selenium, vitamin E, vitamin B1 and other nutritional elements have high nutritional value; the sunflower seeds sold on the market are mainly divided into two types according to the preparation method, one is fried and the other is boiled; Melon seeds have a lot of residue on the skin, dirty hands, strong taste, easy to get angry when eaten too much, and contain more sodium chloride. After the human body absorbs sodium, it will cause water and sodium retention, which will cause blood pressure to increase; while ordinary boiled...

AI Technical Summary

Problems solved by technology

[0002] Melon seeds have a long history and are a popular snack food with the most traditional characteristics and high nutritional value; as a kind of melon seeds, sunflower seeds are rich in unsaturated fatty acids, high-quality protein, potassium, calcium, and magnesium , selenium, vitamin E, vitamin B1 and other nutritional elements have high nutritional value; the sunflower seeds sold on the market are mainly divided into two types according to the preparation method, one is fried and the other is boiled; Melon seeds have a lot of residue on the skin, dirty hands, strong taste, easy to get angry when eaten too much, and contain more sodium chloride. After the human body absorbs sodium, it will cause water and sodium retention, which will cause blood pressure to increase; while ordinary boiled sunflower seeds Although it is not dirty, it has the aroma of spices, but it loses the burnt flavor of traditional roasted sunflower seeds that people love