Physical exercise yoga mat with auxiliary leg pressing function

Abstract

The invention discloses a physical exercise yoga mat with an auxiliary leg pressing function, comprising a fixing bottom plate; an elastic pad is fixedly connected onto the fixing bottom plate; a legpressing device is fixedly connected to the left end of the fixing bottom plate and comprises a limiting retainer; the fixing bottom plate and the left middle of the elastic pad are provided with clamp grooves; rotary clamp plates are symmetrically and rotationally connected to the front and rear of the bottom of the limiting retainer; the rotary clamp plates cooperate with the clamp grooves; a support pillar is vertically and fixedly connected to the upper top of the limiting retainer; a horizontal connection rod is perpendicularly and fixedly connected to the top of the support pillar; fixing sleeves are symmetrically and fixedly connected to the front and rear ends of the horizontal connection rod; an upper slide plate is slidably connected to the inner top of each fixing sleeve. Compared with the prior art, the physical exercise yoga mat has the advantages that the physical exercise yoga mat is simple in structure and convenient to use and allows yoga exercise to be performed during use, and the physical exercise yoga mat also allows leg pressing assisting to be performed at its one end so that a user is assisted in doing exercises such as sit-ups with no help from otherness.

Description

technical field [0001] The invention relates to an exercise device, in particular to a yoga mat for physical exercise with the function of assisting leg pressing. Background technique [0002] Yoga is a 5,000-year-old physical, mental and spiritual practice that originated in India to improve your body and mind. Yoga postures use ancient and easy-to-master techniques to improve people's physical, psychological, emotional and spiritual abilities. , mind-adjusting meditation methods, etc., in order to achieve the unity of body and mind. [0003] Yoga is divided into two categories: one is classical yoga, and the other is modern yoga, which now also includes orthotic yoga. [0004] Performing yoga exercises on yoga mats is the exercise method that many people choose now. While using yoga mats, they can also perform sit-up exercises, which can exercise people's abdominal muscles, but they need to press the legs to avoid sit-ups When lifting the legs, the existing equipment do...

AI Technical Summary

Problems solved by technology

[0004] Performing yoga exercises on yoga mats is the exercise method that many people choose now. While using yoga mats, they can also perform sit-up exercises, which can exercise people's abdominal muscles, but they need to press the legs to avoid sit-ups Lift the leg while the current equipment does not have this function

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