Muscle training scheme setting method, training system, device and storage medium
A muscle training and program technology, applied in the field of muscle training, can solve problems such as non-standard training movements, inability to accurately evaluate muscle status, inaccurate EMG signals, etc., and achieve the effect of improving the effectiveness and accuracy of collection
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[0021] The following will clearly and completely describe the technical solutions in the embodiments of the present application with reference to the drawings in the embodiments of the present application. Obviously, the described embodiments are only some of the embodiments of the present application, not all of them. Based on the embodiments in this application, all other embodiments obtained by persons of ordinary skill in the art without making creative efforts belong to the scope of protection of this application.
[0022] see figure 1 , the application provides a method for setting a muscle training program, the method comprising the following steps:
[0023] S10: Generate a first solution for the muscles to be trained.
[0024] Wherein, the first program includes: a preset program when the user performs training for the first time, or a previous training program when the user does not perform training for the first time.
[0025] The purpose of using the preset plan w...
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