Upper limb and lower limb combined physical training device

Abstract

The invention relates to an upper limb and lower limb combined physical training device. The device comprises a base; a first arc-shaped pipe is fixedly installed on the top of the base through a support; two sets of annular balance weight sliding blocks sleeve the first arc-shaped pipe; the device further comprises two pedals, the pedals can be installed on the upper side of one annular balance weight sliding block; second arc-shaped pipes are inserted into the two ends of the first arc-shaped pipe; a pull rope penetrates through each second arc-shaped pipe; the lower end of each pull rope is connected with the corresponding annular balance weight sliding block; the upper end of each pull rope is connected with a handle. According to the physical training device, the physical training of matching of upper limbs and the lower limbs of a trainee can be achieved; the training difficulty of the upper limbs is adjusted through the matching of the lower limbs, meanwhile, strength training is conducted on the lower limbs, the trainee treads on the corresponding pedals respectively during use; and the hip and leg muscles can be trained by overcoming the gravity and friction force of the annular balance weight sliding blocks; and the training difficulty can be adaptively adjusted through the force of the legs and the buttocks, the upper limbs and the lower limbs are coordinated and matched with each other, and multiple training modes are achieved under the condition that the structure is simple.

Description

technical field [0001] The invention belongs to the field of physical training devices, in particular to a combined upper limb and lower limb physical training device. Background technique [0002] With the improvement of people's living standards, more and more people take the initiative to do physical training, keep fit, and maintain good health. Most people like to go to the gym for training. The existing fitness facilities are expensive and cumbersome. Most facilities want to change the training intensity. It is necessary to stop the training and adjust manually. Most of them adjust the number of configuration blocks to change the intensity. It is impossible to adjust the linear intensity, and the operation is difficult, especially for novices. Adjust at any time, also lack the physical fitness training device that upper limbs and lower limbs coordinate exercise. Contents of the invention [0003] The invention provides a physical training device combining upper limbs...

AI Technical Summary

Problems solved by technology

[0002] With the improvement of people's living standards, more and more people take the initiative to do physical training, keep fit, and maintain good health. Most people like to go to the gym for training. The existing fitness facilities are expensive and cumbersome. Most facilities want to change the training intensity. It is necessary to stop the training and adjust manually. Most of them adjust the number of configuration blocks to change the intensity. It is impossible to adjust the linear intensity, and the operation is difficult, especially for novices. It can be adjusted at any time, and there is also a lack of physical training equipment for the upper limbs and lower limbs to exercise together

Images