Hurdle convenient for practicing hurdle pressing action of hurdle tapping leg

Abstract

The invention discloses a hurdle convenient for practicing hurdle pressing actions of hurdle tapping legs, and relates to the technical field of sports equipment, the hurdle convenient for practicing hurdle pressing actions of hurdle tapping legs comprises a hurdle and a runway, the runway is provided with the hurdle, the runway is correspondingly provided with a sliding groove, the sliding groove is internally provided with the hurdle, the hurdle body is composed of a first handrail, a second handrail and a third handrail, the first handrail and the second handrail are arranged in the corresponding sliding grooves respectively, connecting holes are formed in the bottoms of the first handrail and the second handrail, positioning devices are assembled in the connecting holes, and each positioning device is of a cylindrical structure; the hurdle is simple in structure and convenient to use, can effectively help athletes to perform hurdling exercise, replaces a traditional hurdling placement mode, and saves placement time.

Description

technical field [0001] The invention relates to the technical field of sports equipment, in particular to a hurdle which is convenient for practicing the hurdle pressing action of the attacking leg. Background technique [0002] As we all know, hurdles are a kind of movement in track and field competitions. Hurdles run across a specified height and number of hurdles within a certain distance. The action on the hurdle is a very important factor in the hurdle event. Badness determines the overall time of the hurdles, especially the 110-meter hurdles. The action on the hurdle directly determines the performance. Therefore, in daily practice, it is necessary to practice the hurdle pressing. Press over the hurdle, and then drive the kicking leg to cross the hurdle. In the process of crossing, you need to use the strength of your upper body to actively press down the attacking leg and finish pressing the hurdle as soon as possible. This will shorten the time on the hurdle. At pre...

AI Technical Summary

Problems solved by technology

[0002] As we all know, hurdles are a kind of movement in track and field competitions. Hurdles run across a specified height and number of hurdles within a certain distance. The action on the hurdle is a very important factor in the hurdle event. Badness determines the overall time of the hurdles, especially the 110-meter hurdles. The action on the hurdle directly determines the performance. Therefore, in daily practice, it is necessary to practice the hurdle pressing. Press over the hurdle, and then drive the kicking leg to cross the hurdle. In the process of crossing, you need to use the strength of your upper body to actively press down the attacking leg and finish pressing the hurdle as soon as possible. This will shorten the time on the hurdle. At present, there is no relevant auxiliary training equipment, and we can only carry out repeated training according to the movements of the coach or observing other outstanding athletes until the muscle memory is achieved, which is the result of a long time of training, which greatly reduces the The effect of training

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