Relaxing tool for physical training sports

Abstract

The invention relates to the technical field of physical training, and discloses a relaxing tool for physical training sports, the relaxing tool comprises two grips, two movable transverse frames, a U-shaped frame and a limiting mechanism, the opposite sides of the two grips are fixedly connected with the two movable transverse frames, the movable transverse frames are of hollow cuboid structures, sliding grooves are formed in the front surfaces and the rear surfaces of the movable transverse frames, communicating grooves are formed in the opposite sides of the movable transverse frames on the same side, the communicating grooves communicate with the interiors of the movable transverse frames, and threaded rods are rotationally connected to the interiors of the movable transverse frames; according to the invention, by arranging the two grips, the hand or the leg can be conveniently held by hand, then the hand or the leg can pass through the space between the two movable transverse frames below, the limiting mechanism is utilized to abut against one side of the hand or the leg, and then the two opposite sides of the hand or the leg are massaged in a rolling manner through the rollers rotating on the outer sides of the rotating rods, so that the effect of relaxing limb muscles is achieved.

Description

technical field [0001] The invention relates to the technical field of physical training, in particular to a relaxation tool for physical training. Background technique [0002] Sports, also known as sports, is a social activity aimed at enhancing physical fitness, improving sports skills, and enriching cultural life through physical exercise, technology, training, and competitive competitions, following the laws of human growth and development and physical activity. Sports is a general term for all organized or unorganized participation in competitive physical sports that provide entertainment for participants by using, maintaining or improving physical fitness. There are hundreds of sports in the world, and their forms vary widely. It can be done by one person, and some need to be completed by a multi-person team. At present, in order to prevent limb strains and other phenomena during the training process, some sports training programs usually need to perform some simple l...

AI Technical Summary

Problems solved by technology

[0003] There are many ways to relax muscles. For example, massage and massage, etc., are generally done manually by yourself, or through some professional massage equipment, and specialized massage equipment is generally expensive, and it is not particularly suitable for use after personal exercise. It is cost-effective, and generally has a large volume, which is inconvenient to carry and cannot be used at any time. Therefore, a low-cost, easy-to-use after-exercise, and low-cost personal relaxation device for post-exercise is needed. For this reason, we propose a relaxation tool for sports training

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