Training system and method for improving sports skill level based on sports signs and postures

Abstract

The invention discloses a training system based on exercise signs and postures and used for improving the exercise skill level, the ability of mastering the skill and the exercise level are improved, the exercise efficiency is improved, and exercise injury can be prevented, the technical scheme is that the training system comprises a processing device, a camera device and a display screen, the camera device and the display screen are connected with the processing device, and the processing device is connected with the camera device. The camera shooting device shoots actions of a practicer and feeds back the actions to the display screen, and the intelligent wearable device is used for collecting physical sign data of the practicer and is connected with the processing device; the processing equipment comprises a physical sign data comparison module, and a physical sign data normal range value is stored in the physical sign data comparison module; the system further comprises a warning device which is connected with the processing equipment. The invention further provides a method based on the training system. Belongs to the technical field of exercise training.

Description

technical field [0001] The invention belongs to the technical field of sports training, and more specifically relates to a training system and method for improving sports skills based on sports signs and postures. Background technique [0002] In traditional special competitive sports, when performing skill training, it is impossible to accurately judge whether the movements are standard through naked eye observation, and the coaches have limited time and energy, and cannot take into account multiple students, especially unable to observe each student's movement completion one-to-many In this situation, only one-to-one guidance and correction can be carried out, which seriously affects the teaching efficiency and teaching quality. [0003] With the development of science and technology, the sports skills practiced by the sports skill practitioners are recorded through video recording, and the sports skills practitioners are fed back to the sports skills practitioners through...

AI Technical Summary

Problems solved by technology

[0005] And the defect that above-mentioned scheme exists is that it can only analyze the action of the sports skill trainer;

[0006] In practical applications, motor skills generally involve movements with large range of motion and high exercise intensity. During the exercise, if the motor skill practitioner does not fully warm up or performs sports training in a state of poor physical condition, it is easy to strain Or there is a situation of physical discomfort or a situation where the physical condition is not suitable for strenuous exercise. When the above situation occurs, if the motor skill practitioner continues to exercise, it is easy to cause damage to the body

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