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a leg and hip exercise and leg and hip technology, applied in the direction of cardiovascular exercise devices, gymnastic exercise, sport apparatus, etc., can solve the problems of limited exercise efficiency in utilization of leg and hip muscles, etc., to improve the exercise effect of strengthening leg and hip muscles
Inactive Publication Date: 2020-06-18
KIM EUN BEE
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[0017]Accordingly, the present applicant's former disclosure was configured to increase the high hip motion range and direction by enabling a user to perform adduction as well as extension of the hip joints.
[0019]Accordingly, the present disclosure is configured to locate the pad of an exercise machine connected to a weight on his / her ankle or sole of the user. The exercise method and the exercise device improve the exercise effect of strengthening leg and hip muscles by changing location of the pad of an exercise machine connected to a weight from his / her to his / her ankle or sole.
Problems solved by technology
However, in a general bicycle, since a high hip motion range is limited to a rotation radius of a crank connected to a bicycle pedal, as shown in FIG. 2, the user's exercise is repeatedly performed only in a relatively small space when compared to the high hip motion range, and thus exercise efficiency in utilization of leg and hip muscles is limited.
In general, a user performs an exercise for strengthening and hip muscles by pulling the legs toward the chest and pushing them outward with the pelvis as an axis, as shown in FIG. 1-Also, in a general bicycle, since a high hip motion range is limited to a rotation radius of a crank connected to a bicycle pedal, as shown in FIG. 2, the user's exercise is repeatedly performed only in a relatively small space when compared to the high hip motion range, and thus exercise efficiency in utilization of and hip muscles is limited.
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[0043]In the following description, well-known elements are not described in detail since they would obscure the invention with unnecessary detail. Various modifications and alternatives may be made in the present disclosure, and embodiments will herein be described in detail. It should be understood, however, that there is no intent to limit embodiments to the particular forms disclosed, but on the contrary, embodiments are to cover all modifications, equivalents, and alternatives falling within the scope of the present disclosure. The terminology used herein is for the purpose of describing embodiments only and is not intended to be limiting of embodiments. It will be further understood that the terms “comprises”, “comprising”, “includes”, and / or “including”, when used herein, specify the presence of stated features, integers, elements, components, and / or groups thereof but do not preclude the presence or addition of one or more other features, integers, elements, components, and / ...
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Abstract
In general, a user performs an exercise for strengthening and hip muscles by pulling the legs toward the chest and pushing them outward with the pelvis as an axis, as shown in FIG. 1. Also, in a general bicycle, since a high hip motion range is limited to a rotation radius of a crank connected to a bicycle pedal, as shown in FIG. 2, the user's exercise is repeatedly performed only in a relatively small space when compared to the high hip motion range, and thus exercise efficiency in utilization of and hip muscles is limited.Accordingly, the present applicant's former disclosure was configured to increase the high hip motion range and direction by enabling a user to perform adduction as well as extension of the hip joints.However, the former disclosure was configured to locate a pad of an exercise machine connected to a weight on his / her and pull his / her toward the chest and push them backward in a sitting, lying, or prone position. When the pad of an exercise machine connected to a weight is on his / her thigh, the force is smaller compared to the force when the pad of an exercise machine connected to a weight is on his / her ankle or sole.Accordingly, the present disclosure is configured to locate the pad of an exercise machine connected to a weight on his / her ankle or sole of the user. The exercise method and the exercise device improve the exercise effect of strengthening leg and hip muscles by changing location of the pad of an exercise machine connected to a weight from his / her to his / her ankle or sole.
Description
CROSS-REFERENCE TO RELATED APPLICATION[0001]This application is a continuation-in-part of U.S. application Ser. No. 16 / 578,430, which is filed on Sep. 23, 2019 which is a continuation-in-part of, U.S. application Ser. No. 16 / 575,447, filed on Sep. 19, 2019, which is a continuation-in-part of U.S. application Ser. No. 1655703, which is filed on Aug. 29, 2019, which is a division of U.S. application Ser. No. 15 / 373,350, which entered the U.S. on Dec. 7, 2016, from KR application No. 10-2016-0164260, filed on Dec. 5, 2016, which is patented on Feb. 20, 2019, in the KR Intellectual Property Office. This application claims the benefit of priority and incorporates by reference, KR Application No. 10-2018-0107382, filed on Sep. 7, 2018; KR Application No. 10-2019-0025484, filed on Mar. 4, 2019; KR Application No. 10-2019-0017985, filed on Feb. 15, 2019, which are patented in KR Intellectual Property Office, and are divisions of KR application No. 10-2016-0164260, filed on Dec. 5, 2016, in ...
Claims
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Patent Type & Authority Applications(United States)