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Ankle neuromuscular control trainer and training method thereof

A neuromuscular and ankle technology, applied in gymnastics equipment, passive exercise equipment, physical therapy and other directions, can solve the problems of limited range of motion, boring and inefficient, unable to walk with people on the venue, etc., to meet practical needs, The effect of good training

Active Publication Date: 2013-11-20
杭州曦尔环保科技有限公司
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0004] The purpose of the present invention is to solve the existing technical solutions: 1. Insufficient stimulation of the neuromuscular control system of the ankle joint; 2. The range of motion is limited, and people cannot walk on the field with people, and must stand in a fixed position, which is boring and inefficient; 3. To solve the problem of lack of pertinence, provide an ankle neuromuscular control trainer and its training method with strong stimulation to the neuromuscular control system of the ankle joint, unrestricted range of motion, and more targeted

Method used

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  • Ankle neuromuscular control trainer and training method thereof
  • Ankle neuromuscular control trainer and training method thereof

Examples

Experimental program
Comparison scheme
Effect test

Embodiment

[0028] An ankle neuromuscular control trainer (see attached figure 1 and figure 2), including a shoe sole fixing body 1 and a lace 6 for fixing the sole of the foot, the lace is connected with the shoe sole fixing body, and also includes four support bodies 2, the support body includes a connection plane, and ten shoe sole fixing bodies are provided with Connecting hole, connecting piece 4 is arranged on the connecting plane of the support body, the connecting plane of the supporting body is parallel to the bottom surface of the sole fixed body, and the connecting piece is movably connected with a connecting hole. The support body also includes a curved surface, the edge of the curved surface is connected with the edge of the connection plane, and the whole support body is in the shape of a semi-ellipsoid, a hemisphere and a spherical segment respectively. The end of the frenulum is provided with a snap button 5, and the connector is a connecting rope or a connecting bolt. ...

Embodiment 2

[0037] In this embodiment, the shoe sole fixing body and the support body are integral structures. During training, different models of the products of this embodiment can be equipped. When in use, they can be replaced at different times to achieve better training purposes.

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Abstract

The invention relates to an ankle neuromuscular control trainer and a training method thereof and solves the problems that the existing training is not purposeful. The ankle neuromuscular control trainer is characterized by comprising a fixed shoe heel body and a lacing for fixing a shoe heel, and the lacing is connected with the fixed shoe heel body; the ankle neuromuscular control trainer further comprises a plurality of supports, and each support is provided with a connecting plane; a plurality of connecting holes are formed in the fixed shoe heel body; the connecting plane of each support, provided with a connecting piece, is parallel to the bottom surface of the fixed shoe heel body, and each connecting piece is connected with the corresponding connecting hole. By the arrangement, a trainee can keep wearing the control trainer and do greater volume of training without too much efforts in willpower; adjusting requirements for stimulus intensity of an ankle are met by adjusting positions of a foot sole; due to the fact that a training stimulus is sustainable, unconscious control can be easily realized, high degree of automatic fine control can be achieved, and practice requirements are further met.

Description

technical field [0001] The invention relates to a sports training device and a training method, in particular to an ankle joint neuromuscular control training device and a training method thereof. Background technique [0002] Biomechanical characteristics of the ankle joint As far as the anatomical structure of the ankle joint is concerned, its stability is also different due to different load angles. The talus is wide at the front and narrow at the back, and is very stable when the foot is dorsiflexed. On the contrary, when the foot is plantarflexed, the ankle joint is loose and prone to abnormal activities. At the same time, the strength of the medial and lateral collateral ligaments of the ankle joint is unbalanced, the medial triangular ligament is strong, and the lateral ligament is divided into three bundles, the anterior talofibular ligament, the posterior talofibular ligament, and the calcaneofibular ligament, which are relatively weak. In addition, the ankle joint...

Claims

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Application Information

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IPC IPC(8): A63B23/08A61H1/00
Inventor 杨红春陈剑王笃明季一超
Owner 杭州曦尔环保科技有限公司
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