Breakfast nutrition flour rich in omega-3 polyunsaturated fatty acids and preparing method thereof

Abstract

The invention discloses breakfast nutrition flour which is rich in omega-3 polyunsaturated fatty acids. The breakfast nutrition flour is compounded by the following ingredients at a ratio: flaxseed, poria, oat, whey protein or soy protein, sodium ascorbate, potassium chloride, calcium hydrophosphate, magnesium sulfate, vitamins B6, nicotinamide, sodium carbonate and vitamins E. The preparing method comprises the following steps: washing the flaxseed, the poria and the oat clean, then drying the flaxseed, the poria and the oat by hot air or solar irradiation, respectively pulverizing by low-temperature liquid nitrogen, and then compounding and uniformly mixing with the rest vitamins and mirco-elements by the ratio. The breakfast nutrition flour is rich in the polyunsaturated fatty acids, soluble fibers, beta-pachyman and the like and has the characteristics of easiness for digestion, complete nutrients, moderate heat quantity, convenience in eating and the like. The soy protein or the whey protein can be added according to whether the eater is a vegetarian or not so that the requirements of different populations can be met. The breakfast nutrition flour also has great solubility, thick taste and great flavor. The long-term eating of the breakfast nutrition flour not only is favorable to lowering the serum lipid content, but also can effectively prevent hyperlipidemia from occurring.

Description

technical field [0001] The invention relates to a nutritional powder and a preparation method thereof, in particular to a breakfast nutritional powder rich in omega-3 polyunsaturated fatty acids and a preparation method thereof, belonging to the field of health food processing. Background technique [0002] With the continuous improvement of people's living standards, their dietary structure is also continuously changing. The specific manifestation is that the dietary structure is becoming more and more refined, so more and more people suffer from hyperlipidemia. According to statistics, the number of patients with hyperlipidemia in my country has reached as high as 160 million. Elevation of blood lipids can lead to atherosclerosis, and can also promote the formation of various diseases such as hypertension, impaired glucose tolerance, and diabetes, which seriously threaten people's health. Since dietary structure is closely related to the occurrence of hyperlipidemia, diet...

AI Technical Summary

Problems solved by technology

However, with the development of the food industry, the food on the market has been finely processed, resulting in the loss of many nutrients and dietary fiber in the raw materials during the processing, and with the acceleration of the pace of life in modern society, people have no time to match meals reasonably, so the development of A breakfast nutrition powder with the function of lowering blood fat and reasonable nutritional mix meets the needs of modern people in pursuit of a healthy life and convenience