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A fruit and pancake technology, applied in the field of pancakes, can solve the problems of not meeting people's nutritional needs, affecting people's appetite, and being unsanitary.
Inactive Publication Date: 2015-06-24
王世华
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[0002] Existing pancake fruit on the market, because it is not very hygienic, people often have diarrhea after eating pancake fruit, but the taste of pancake fruit is very good, so, the hygienic problem of existing pancake fruit seriously affects people's appetite, and existing The material inside the pancake fruit supplements nutrition and cannot meet the nutritional needs of people's bodies
Method used
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specific Embodiment approach
[0012] detailed description Embodiment 1: A kind of pancake fruit, its proportioning is: 300g of thin noodles, 70g of eggs, 5g of chili sauce, 5g of sweet noodle sauce, 10ml of lemonade, 20g of fried noodles, 100g of sausages, 50g of meat sauce, 50g of cucumbers, and 50g of lettuce.
[0013] Its production method is as follows:
[0014] (1) Take out 300g thin noodles with a spoon, spread evenly on the bottom of the pan, and heat for 2 minutes;
[0015] (2) Crack 70g of eggs, stir well, and spread evenly on the dough. After heating for 30 seconds, turn the dough over so that the egg side faces down;
[0016] (3) Spread 5g of chili sauce and 5g of sweet noodle sauce on the dough, spread evenly, add 10ml of lemonade to the dough, and spread the lemonade evenly;
[0017] (4) Put 20g of fried dough on the dough, put 100g of sausage, cucumber and lettuce on the fried dough, and spread 50g of meat sauce on the surface of sausage, 50g of cucumber and 50g of lettuce;
[0018] (5)...
Embodiment 2
[0019] Embodiment 2: A kind of pancake fruit, its proportioning is: 500g of thin noodles, 80g of eggs, 10g of chili sauce, 10g of sweet bean sauce, 20ml of lemonade, 30g of fried noodles, 200g of sausages, 70g of meat sauce, 80g of cucumbers, and 80g of lettuce.
[0020] Its production method is as follows:
[0021] (1) Take out 500g thin noodles with a spoon, spread evenly on the bottom of the pan, and heat for 2 minutes;
[0022] (2) Crack 80g of eggs, stir well, and spread evenly on the dough. After heating for 30 seconds, turn the dough over so that the egg side faces down;
[0023] (3) Spread 10g of chili sauce and 10g of sweet noodle sauce on the dough, spread evenly, add 20ml of lemonade to the dough, and spread the lemonade evenly;
[0024] (4) Put 30g of fried dough on the dough, put 200g of sausage, cucumber and lettuce on the fried dough, and spread 70g of meat sauce on the surface of sausage, 80g of cucumber and 80g of lettuce;
[0025] (5) Fold the dough, wrap e...
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Abstract
A Chinese hamburger is prepared according to the following formula: 300g-500g of diluted flour, 70g-80g of eggs, 5g-10g of chili sauce, 5g-10g of sweet soybean paste, 10ml-20ml of lemon juice, 20g-30g of oil-fried wrappers, 100g-200g of sausages, 50g-70g of meat paste, 50g-80g of cucumbers and 50g-80g of lettuces. The production method comprises the following steps: taking out the diluted flour by using a spoon and coating at the bottom of a pan; crushing the eggs and coating on a flour cake; overturning the flour cake and putting one side with the egg on the bottom side; coating a certain quantity of the chili sauce and the sweet soybean paste on the flour cake and adding the lemon juice on the flour cake; putting the oil-fried wrappers on the flour cake; putting the sausages, the cucumbers and the lettuces on the oil-fried wrappers and coating the meat paste on the surfaces of the sausages, the cucumbers and the lettuces; and folding the flour cake and putting into a dinner plate to eat. The Chinese hamburger has the beneficial effects that the Chinese hamburger is safe and sanitary, is nutritional and delicious, is easy to manufacture and is good for body, and can meet the tastes of people.
Description
technical field [0001] The invention relates to a healthy food, in particular to a pancake. Background technique [0002] Existing pancake fruit on the market, because it is not very hygienic, people often have diarrhea after eating pancake fruit, but the taste of pancake fruit is very good, so, the hygienic problem of existing pancake fruit seriously affects people's appetite, and existing The material inside the pancake fruit is nutritious and cannot satisfy the nutritional needs of people's health. Contents of the invention [0003] The purpose of the invention is to provide a nutritious and delicious pancake that is easy to make and healthy for the body. [0004] A pancake fruit, the ratio of which is: thin noodles 300-500g, eggs 70-80g, chili sauce 5-10g, sweet noodle sauce 5-10g, lemonade 10-20ml, fried dough 20-30g, sausage 100-200g , meat sauce 50-70g, cucumber 50-80g, lettuce 50-80g. [0005] Its production method is as follows: [0006] (1) Take out a certai...
Claims
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Application Information
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