Psychological monitoring and relieving system and psychological monitoring and relieving method based on digital helmet

Abstract

The invention discloses a psychological monitoring and relieving system and a psychological monitoring and relieving method based on a digital helmet. The method comprises the following steps: detecting the carotid artery pulse signals of a user through a pulse sensor and detecting the respiration rate of the user through a respiration sensor; analyzing the degree of mental stress of an autonomic nervous system according to the carotid artery pulse signals and the respiration rate; detecting the brain waves in the brain of the user through a brain wave sensor, and analyzing the degree of mental stress of a central nervous system according to the brain waves; calculating the psychological stress score of the user according to the degree of mental stress of the autonomic nervous system and the degree of mental stress of the central nervous system; and guiding the user to perform regular respiration training in order to self-relieve psychological stress when the psychological stress score of the user exceeds the normal psychological stress score of the human body. The system and the method are applied to a digital battlefield. By adopting the system and the method, the psychological stress of soldiers can be accurately monitored, and soldiers can be guided to self-relieve psychological stress through regular respiration training.

Description

technical field [0001] The invention relates to the technical field of human psychological and physiological detection, in particular to a system and method for psychological monitoring and mitigation based on a digital helmet. Background technique [0002] Human mental stress is a disease that reflects a psychological phenomenon, which is caused by excessive mental and physical activity, excessive mental stimulation, or certain monotonous activities. Human mental stress generally includes two aspects of psychological stress and physical stress. For example, the vast number of officers and soldiers of the army may cause mental illness due to military labor, training and fighting under special environmental conditions in peacetime or wartime. The mental health of officers and soldiers is one of the manifestations of the military's combat effectiveness and cohesion. Mental illness has always been a major problem that plagues soldiers and has attracted attention from all over ...

AI Technical Summary

Problems solved by technology

[0004] The main purpose of the present invention is to provide a psychological monitoring and mitigation system and method based on a digital helmet, aiming to solve the problem that the existing digital helmet system cannot monitor the user's psychological state in real time and guide the user to self-relieve the psychological pressure. question

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