Healthy crisp fritters
A crispy and healthy technology, applied in baking, dough processing, baked food, etc., can solve the problems of crispness, unhygienic, and keep away, and achieve the effect of various tastes, rich nutrition, and avoiding carcinogens
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Embodiment 1
[0014] A healthy thin crisp, which is composed of the following raw materials in parts by weight: 30 parts of corn starch, 15 parts of peanuts, 20 parts of mashed sweet potatoes, 5 parts of coix seed powder, 5 parts of sesame seeds, 3 parts of pepper powder, 5 parts of eggs, and fungus powder 5 parts, 10 parts of mashed potatoes, 2 parts of leavening agent, 3 parts of refined salt, 20 parts of purified water.
[0015] A healthy crispy, the preparation method of which is as follows:
[0016] (1) Steam the sweet potatoes and potatoes, peel them, mash them into a puree, crush the peanuts, and mix them for later use;
[0017] (2), mix cornstarch, barley powder, fungus powder and the mixture prepared in (1), add salt, eggs, sesame, leavening agent and purified water, stir evenly, and form a dough;
[0018] (3) Roll the dough into a sheet, roll it to 1.5-2mm, then put it in the oven, bake it and dehydrate it, and it will be thin and crisp.
Embodiment 2
[0020] A healthy thin crisp, which is composed of the following raw materials in parts by weight: 40 parts of corn starch, 20 parts of peanuts, 25 parts of mashed sweet potatoes, 10 parts of coix seed powder, 8 parts of sesame seeds, 5 parts of pepper powder, 10 parts of eggs, and fungus powder 10 parts, 15 parts of mashed potatoes, 4 parts of leavening agent, 5 parts of refined salt, 30 parts of purified water.
[0021] A healthy crispy, the preparation method of which is as follows:
[0022] (1) Steam the sweet potatoes and potatoes, peel them, mash them into a puree, crush the peanuts, and mix them for later use;
[0023] (2), mix cornstarch, barley powder, fungus powder and the mixture prepared in (1), add salt, eggs, sesame, leavening agent and purified water, stir evenly, and form a dough;
[0024] (3) Roll the dough into a sheet, roll it to 1.5-2mm, then put it in the oven, bake it and dehydrate it, and it will be thin and crisp. ,
Embodiment 3
[0026] A kind of healthy thin crisp, which is composed of the following raw materials in parts by weight: 35 parts of cornstarch, 18 parts of peanuts, 23 parts of sweet potato powder, 8 parts of barley powder, 7 parts of sesame seeds, 4 parts of pepper powder, 8 parts of eggs, and 8 parts of fungus powder 12 parts of mashed potatoes, 3 parts of leavening agent, 4 parts of refined salt, 25 parts of purified water.
[0027] A healthy crispy, the preparation method of which is as follows:
[0028] (1) Steam the sweet potatoes and potatoes, peel them, mash them into a puree, crush the peanuts, and mix them for later use;
[0029] (2), mix cornstarch, barley powder, fungus powder and the mixture prepared in (1), add salt, eggs, sesame, leavening agent and purified water, stir evenly, and form a dough;
[0030] (3) Roll the dough into a sheet, roll it to 1.5-2mm, then put it in the oven, bake it and dehydrate it, and it will be thin and crisp.
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