Backseat plate of leg split training device

Abstract

The invention relates to a physical training instrument, in particular to a backseat plate of a leg split training device. A backrest (1) is arranged on the rear upper portion of a seat plate (5), shaft bases (4) are arranged at the two ends of the front part face of the backrest (1) respectively, scored pulleys (3) are arranged on the shaft bases (4) respectively, and the inner ends of two rotating plates (12) are hinged to the two sides of the front part of the seat plate (5) respectively. The two rotating plates are hinged through a protrusive block arranged on the lower part face of the seat plate, two legs limited on two knee press plates are separated by a pull rope, and the requirement for independently training split is met.

Description

[0001] 【Technical field】 [0002] The invention relates to a physical training device, in particular to a rear seat board of a leg split training device. [0003] 【Background technique】 [0004] It is known that body training is a relatively graceful and elegant fitness program, mainly through stretching and beautiful dance basic exercises (based on ballet), combined with classical dance, body rhyme, and folk dance for comprehensive training, it can shape people's graceful Improve your posture, cultivate an elegant temperament, and correct incorrect postures in life. It can be said that it is the basis of all sports. Physical training scientifically trains your waist, legs, buttocks, chest and other key parts; through the early physical training, you can obtain the flexibility of the body and the display characteristics of continuity, coordination, speed and strength when doing various movements, so He said that regular participation in physical training can help the body to ...

AI Technical Summary

Problems solved by technology

Physical training scientifically trains your waist, legs, buttocks, chest and other key parts; through the early physical training, you can obtain the flexibility of the body and the display characteristics of continuity, coordination, speed and strength when doing various movements, so He said that regular participation in physical training can help the body to be coordinated and stable in martial arts, gymnastics, yoga, and dance. When contacting the splits, many people's lacquer parts are easy to bend, especially when the legs are separated. Either the opening angle is not enough, or The legs are opened but the two legs are bent, it is difficult to quickly achieve the desired effect; the method in various dance, yoga, pole dancing or martial arts training classes is; when the practitioner is doing the splits, someone needs to be assisted to press, that is, practice The patient leans his back against the wall, and two people are responsible for pushing one leg against the wall. When pushing, they use their hands to control the paint cover not to bend. is unpracticable

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