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Active-hindering-force type exercising method

A resistance and active technology, applied in sports accessories, muscle training equipment, gymnastics equipment, etc., can solve the problems of complicated adjustment process, personal injury of fitness people, etc., and achieve the effect of avoiding safety problems.

Inactive Publication Date: 2019-01-29
江苏空本智能科技有限公司
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

However, this method often needs to adjust the size of the resistance by adding and reducing weights. Not only is the adjustment process more complicated, but there are also relatively large safety issues when using heavy objects as a resistance source, which is likely to cause personal injury to the bodybuilder.

Method used

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  • Active-hindering-force type exercising method
  • Active-hindering-force type exercising method
  • Active-hindering-force type exercising method

Examples

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Embodiment Construction

[0022] In order to make the present invention more comprehensible, preferred embodiments are described in detail below with accompanying drawings.

[0023] An active resistance fitness method disclosed in this implementation is based on figure 1 , figure 2 and image 3 Shown fitness equipment, this fitness equipment comprises frame, and all parts in the fitness equipment are all installed on the frame. There is a horizontal guide rail on the frame 1, and the operating part 3 is fixed on the guide rail through a slide block, so that the operating part 3 can move forward and backward freely along the horizontal guide rail. The operating part 3 includes a base 33 on which the slider is fixed. The operating part 3 also includes a handle 32 and a pedal 31 installed on the base 33 , and the bodybuilder exerts force on the operating part 3 through the handle 32 or the pedal 31 .

[0024] In this embodiment, the resistance component 2 includes a motor, a servo controller, a speed...

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Abstract

The invention relates to an active-hindering-force type exercising method. The active-hindering-force type exercising method is characterized in that an exerciser applies force to an operation part for carrying out hindering force exercising or resisting force exercising, or alternately carrying out N groups of hindering force exercising and M groups of resisting force exercising, N is greater than or equal to 1, M is greater than or equal to 1, and during hindering force exercising, the direction of the force applied to the operation part by the exerciser is opposite to the direction of the force applied to the operation part by the exerciser during resisting force exercising. The active-hindering-force type exercising method has the advantages that the resistance resource, namely, the traditional counter weight is changed to the resistance provided by a resistance part, so that the safety problem caused by balancing blocks can be effectively avoided; and the resistance provided by the resistance part can intelligently track the force applied by a user, and the force with the amplitude the same as that of the force is generated. Due to the implementation of the method, technical support is provided for the intelligence and data interconnection of fitness equipment.

Description

technical field [0001] The invention relates to an active resistance fitness method, which belongs to the field of physical fitness. Background technique [0002] With the improvement of people's quality of life, people's investment in fitness has increased, so the demand for fitness equipment has continued to increase. The traditional fitness method is to achieve the purpose of fitness by generating resistance that can be felt by the bodybuilder through gravity, such as common strength training equipment, barbells, dumbbells, etc. in gyms. However, this method often needs to adjust the size of the resistance by adding and reducing weights. Not only is the adjustment process more complicated, but also there is a large safety problem in using heavy objects as a resistance source, which is easy to cause personal injury to the bodybuilder. Contents of the invention [0003] The purpose of the present invention is: provide a kind of easy-to-operate fitness method. [0004] I...

Claims

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Application Information

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IPC IPC(8): A63B21/005
CPCA63B21/0053
Inventor 汤恒毅陈明荦
Owner 江苏空本智能科技有限公司
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