Safe shape training device based on aerobics

Abstract

The invention discloses a safe shape training device based on aerobics. A separation plate is welded to the inner side of a box body, a protection rubber pad is clamped to one end of the box body, a correction supporting cylinder is connected to one end of the box body, a pushing electric push rod is connected to one end of a limiting pushing plate, a sliding limiting plate is fixedly clamped to one end of the pushing electric push rod, moving openings are symmetrically formed in the top of one end of the box body, sponge supporting plates are slidably connected to the inner sides of the moving openings in a clamped mode, a transmission lead screw is driven by a transmission motor to rotate, so that when the waist needs to be limited, the position of the pushing electric push rod can be rapidly adjusted according to the position of the waist of a person, meanwhile, the pushing electric push rod knocks a pushing column, the shape of the protection rubber pad can be rapidly changed during training, the situation of bowing is avoided, the instrument is adjusted according to the heights and body types of different persons, and therefore the effective auxiliary effect of the persons is guaranteed.

Description

technical field [0001] The invention relates to the technical field of physical training, in particular to a safe body training device based on aerobics. Background technique [0002] Aerobics is a popular and popular sport that integrates group exercises, dance, music, fitness, and entertainment. Aerobics absorbs a lot of elements from disco dance, jazz dance, and break dance. Upper and lower limbs, trunk, head and neck and foot step movements, especially hip movements, add vitality to aerobics, and at the same time help reduce the accumulation of fat in the buttocks and abdomen, and help improve coordination and flexibility of movements. [0003] But at present, when carrying out aerobics training, most of the postures of the trainers in the early stage are inaccurate, which causes the trainers to have hunchbacks and bows in the long-term training process, so it needs to be adjusted during the early training, but At present, the auxiliary training device generally cannot ...

AI Technical Summary

Problems solved by technology

[0004] The present invention provides a safe body training device based on aerobics, which can effectively solve the above-mentioned background technology. When performing aerobics training, most of the trainers' postures in the early stage are not accurate, which causes the trainers to lose weight during the long-term training process. There will be hunchbacks, bowed waists, etc. during the training, so it needs to be adjusted during the early training, but the current auxiliary training devices generally cannot assist quickly and effectively when assisting, and cannot be adjusted according to different personnel, and cannot effectively achieve auxiliary training. problem of effect

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