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Muscle stretching device for physical training

A technology of a sports training and stretching device, applied in the field of sports, can solve the problems of the stretcher's body muscle damage, waste of precious exercise time, and difficult to transport due to the large size, so as to relieve fatigue, save training time, and have a novel design. Effect

Active Publication Date: 2022-05-27
HENAN POLYTECHNIC
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0005]A kind of muscle stretching device for physical training proposed by the present invention solves the problem of physical discomfort caused by the need for muscle stretching after training for sports students Currently, one-on-one manual assisted stretching is performed. Due to the lack of technical experience in assisted stretching between classmates, it is easy to damage the stretcher's body muscles and lead to inappropriate stretching. , and the efficiency is very low, wasting the precious time of another assistant student, and the current mechanical assisted stretching equipment has a single function, poor effect, and the problem that the body is large and difficult to transport

Method used

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  • Muscle stretching device for physical training
  • Muscle stretching device for physical training
  • Muscle stretching device for physical training

Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0030] refer to Figure 1-3 : a muscle stretching device for sports training, comprising a bottom plate 1, a hidden groove 1 2 is opened on the top of the bottom plate 1, a semitendinosus muscle stretching mechanism is fixed inside the hidden groove 1 2, and a hidden groove is opened on the top of the bottom plate 1 28. A calf gastrocnemius muscle stretching mechanism is hinged inside the hidden groove 2, a backboard 10 is hinged on the top of the bottom plate 1, and a back muscle group relaxation mechanism and a back trapezius muscle stretching mechanism are fixed on the backboard 10. The backboard 10 A thigh adductor muscle group stretching mechanism is fixed on the upper, an intelligent controller 34 is fixed on the backboard 10, a voice receiver 35 is fixedly connected to the bottom of the intelligent controller 4, and the intelligent controller 34 controls all devices to run and play The learning video screen instructs the user to stretch, broadcasts the stretching time, ...

Embodiment 2

[0035] refer to figure 2 , image 3 , Figure 4-6 : a muscle stretching device for sports training, the back trapezius muscle stretching mechanism includes a push rod motor three 40 fixed with the backboard 10, the front end of the push rod motor three 40 is fixed with a back plate 19, two of the back plate 19 The L-shaped fixing frame 20 is fixed, the top of the L-shaped fixing frame 20 is fixed with a tie rod 21, and also sit on the yoga mat 38 on the bottom plate 1, back to the back board, and then hold the head with the palm, and place the arms on the back side of the tie rod 21. , and then start the push rod motor 3 40 to drive the structures such as the back plate 19 and the pull rod 21 to move backwards, and pull the arms backwards to stretch the trapezius muscles on the back.

[0036] In the present invention, the stretch of the thigh adductor muscle group includes a fixing plate 428 fixedly connected with the backing plate 10, the inner part of the fixing plate 4 2...

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Abstract

The invention discloses a muscle stretching device for physical training, relates to the technical field of sports, and aims to solve the problem that physical discomfort is caused in the next day due to the fact that a sportsman needs to perform muscle stretching after training, one-to-one manual auxiliary stretching is adopted at present, and auxiliary stretching among students is difficult to carry out due to the fact that technical experience is not in place. In order to solve the problems that in the prior art, the body muscle of a stretched person is easily damaged, the stretching is not in place, the efficiency is very low, the precious time of movement of another auxiliary student is wasted, and the existing mechanical auxiliary stretching equipment is relatively single in function, relatively poor in effect, relatively large in size and not easy to transport, the following scheme is provided: the mechanical auxiliary stretching equipment comprises a bottom plate, a first hidden groove is formed in the top of the bottom plate, and a thigh semitendinus stretching mechanism is fixed into the first hidden groove. The device integrates multiple functions, intelligently assists and guides students to correctly stretch, does not need one-to-one, saves training time, improves efficiency, and is convenient to fold and transport.

Description

technical field [0001] The invention relates to the technical field of sports, in particular to a muscle stretching device for sports training. Background technique [0002] Stretching is a fitness method that can make ligament muscles and joints fit more softly, reducing the possibility of injury. Includes active and passive stretching. [0003] The so-called active stretching refers to mainly relying on the strength of the contracting muscles, rather than other external forces, to keep the movement in a certain position. The advantage is that it can increase the flexibility of the movement and the strength of the contracting muscles. The so-called passive stretching refers to the use of one's own body weight or equipment to keep the limbs in a certain stretched position. It's a slow, relaxing stretch that also reduces nerve and muscle excitability, making it a great way to relax after a workout. [0004] Since physical education students need to perform muscle stretchin...

Claims

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Application Information

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IPC IPC(8): A63B23/04A63B23/02A61H7/00
CPCA63B23/04A63B23/0233A61H7/00
Inventor 李晓洁樊林任川川
Owner HENAN POLYTECHNIC