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Leg training device for aerobics

A training device and aerobics technology, applied in the direction of coordination training equipment, cardiovascular system adjustment training equipment, gymnastics equipment, etc., to achieve the effect of improving coordination and flexibility

Pending Publication Date: 2022-08-05
ZHAOQING UNIV
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

At present, there is a lack of a well-designed device on the market that assists aerobics trainers to perform alternate side lunge movements, and satisfies the training of trainers' leg muscles, leg stretching, leg fat reduction, and leg shaping.

Method used

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  • Leg training device for aerobics
  • Leg training device for aerobics
  • Leg training device for aerobics

Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0030] like figure 1 As shown, a leg training device for aerobics, including a rectangular base plate 1 central part is provided with a foot pad 2, the foot pad 2 is a non-slip material, the foot pad 2 is longitudinally arranged, on both sides of the foot pedal 2 The left slideway 3 and the right slideway 4 are symmetrically arranged outside the edge. The left slideway 3 and the right slideway 4 are respectively pre-buried in the base plate 1, and the upper surfaces of the left slideway 3 and the right slideway 4 are respectively The upper surface of the base plate 1 is flush, and the left slideway 3 and the right slideway 4 are respectively extended backward on the edges on both sides of the base plate 1. The base plate 1 is an inner cavity box with a height of 5-10cm. The side slide 3 and the right slide 4 are installed in the inner cavity; or the left slide 3 and the right slide 4 are installed on the base plate 1 as a groove body, and the left slide 3 and the right slide a...

Embodiment 2

[0037] like Figure 5 As shown, the difference between this embodiment and Embodiment 1 is that the positioning plate 36 is fixed to the top of the body of the slider 37 by rivets 38, and the outer diameter of the neck extending downward from the top of the body of the slider 37 is smaller than the inner wall of the concave surface of the chute 7, and the sliding The size of the lower part of the body of the block 37 is smaller than the size of the inner cavity of the slideway 31; the sliding block 37 can replace the fixed block 41; the fixed block 41 in Example 1 is replaced with the sliding block 37 as a whole, so that the sliding block 37 is in the inner cavity of the slideway 31 body During sliding, the slider 37 is adapted to the inner cavity of the slideway 31 . The structures, positional relationships, and connection modes of other components in the second embodiment are the same as those in the first embodiment.

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Abstract

The invention relates to the technical field of aerobics training devices, in particular to a leg training device for aerobics, which comprises a rectangular base plate 1, a pedal pad 2 is arranged at the center of the base plate 1, a left slide way 3 and a right slide way 4 are symmetrically arranged outside the edges of two sides of the pedal pad 2 in an abutting manner, and the left slide way 3 and the right slide way 4 are respectively pre-buried in the base plate 1. The upper surfaces of the left slide way 3 and the right slide way 4 are flush with the upper surface of the base plate 1, the left slide way 3 and the right slide way 4 extend backwards to the edges of the two sides of the base plate 1, the rear inner included angles between the left slide way 3 and the right slide way 4 and the pedal pad 2 are 60-85 degrees, and a left pedal 6 and a right pedal 5 are arranged on the left slide way 3 and the right slide way 4 respectively. The device assists a trainee in training leg muscles, leg stretching, leg fat reduction, leg shaping and the like, meanwhile, the coordination and flexibility of the body are improved, and the device is suitable for all age groups and can be vigorously popularized.

Description

technical field [0001] The invention relates to the technical field of aerobics training devices, in particular to a leg training device used for aerobics. Background technique [0002] Aerobics is a popular and popular sport. Aerobics can be divided into three categories: competitive aerobics, fitness aerobics, and performance aerobics. Competitive aerobics is compiled, trained and competed according to the requirements of the competitive aerobics rules. Fitness aerobics is universal, there are no uniform requirements, and it is suitable for people of all ages. A large number of dance movements are absorbed in fitness aerobics. Through the movements of upper and lower limbs, trunk, head and neck, and feet, the accumulation of fat in various parts of the body can be reduced, and the coordination and flexibility of the body can be improved. [0003] In aerobics, the side lunge is to build the outer thigh or abductor muscles, many people are frustrated with the outer thigh b...

Claims

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Application Information

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IPC IPC(8): A63B23/04A63B22/04
CPCA63B23/04A63B22/04
Inventor 杨慧芸
Owner ZHAOQING UNIV
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