Bench press exercise training apparatus
a technology of exercise training and bench press, which is applied in the direction of gymnastic exercise, muscle exercise devices, sport apparatus, etc., can solve problems such as chest muscle development, and achieve the effects of increasing resistance to build muscle, lifting weights, and building muscl
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[0026]Referring now to FIG. 1 an exercise training apparatus 10 comprises, in a basic form, five major components: two sets of straps 14, 16 and 18, two braces 20, and an elastic component 12. Now referring to FIGS. 2-4, the upper arm strap 14 is preferably adjustable to allow easy fitting to the upper arm and for adjustment to be worn anywhere on the upper arm between the elbow joint and the shoulder joint. Once positioned and secured on the arm, the strap 14 is pulled snug to the arm to hold the position during the exercise. The forearm strap 16 may be of fixed length as shown, or may of variable length. In one embodiment, a coupling strap 18 may be attached to the brace 20, and the upper arm strap 14 and the forearm strap 16 may be attached to the coupling strap 18. The straps may be affixed to the elastic component in conjunction with different styles of braces and different methods of attachment. Examples of such configurations are illustrated in FIGS. 1-7, and other suitable c...
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