Health tea for curing the insomnia of middle-aged and old people

Abstract

The invention relates to a health tea for curing the insomnia of middle-aged and old people. The health tea comprises the following traditional Chinese medicines: 0.6g of amber (ground into powder to take), 9g of tortoise plastron, 9g of white peony roots, 9g of silk trees, and the like. The preparation method comprises the following steps: putting the traditional Chinese medicines into a container, adding water and decocting on a slow firer for 20 minutes; and filtering residue and taking 150ml of juice for warm taking after supper by one dosage every day. The prescription is prepared by the pure traditional Chinese medicines by adopting a traditional preparation method so as to remain the medicinal properties of the medicines, have the efficacies of calming nerves, relieving depression and nourishing blood and liver, achieve the aim of healthcare treatment and have no side effect.

Description

technical field [0001] The invention relates to a health drink, in particular to a health tea for treating middle-aged and elderly insomnia. Background technique [0002] Insomnia refers to the frequent inability to get normal sleep. Mild cases of insomnia have difficulty falling asleep, or sleep soundly but not soundly, sometimes waking up while sleeping, and severe cases may not be able to fall asleep all night. Insomnia is mostly caused by deficiency of heart, spleen, liver and kidney and deficiency of yin and blood, especially those with deficiency. [0003] At present, with the development of society, people's work and life pressures are increasing, and their sleep time is getting less and less, so that many people suffer from insomnia symptoms, which leads to low work efficiency and reduced physical functions. Especially middle-aged and elderly people, due to the growth of age, the double pressure of work and family makes the individual's mental state, especially the...

AI Technical Summary

Problems solved by technology

[0003] At present, with the development of society, people's work and life pressure is increasing, and the time for sleep is getting less and less, so that many people suffer from insomnia symptoms, which leads to low work efficiency and reduced physical function.

Especially middle-aged and elderly people, due to the growth of age, the double p