Healthy edible oil and preparation method thereof
A technology of edible oil and formula, applied in the direction of edible oil/fat, application, food science, etc., can solve the problem of low nutritional value and achieve the effect of increasing curative effect
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Embodiment 1
[0038] The health-preserving edible health oil of the present embodiment comprises the following components in weight percent: 20.5% perilla seeds, 26% safflower seeds, 12% Tinglizi seeds, 10% sesame seeds, and 15% perilla seeds OK, 7% walnut kernels, 9% isatidis, 0.5% red ginseng.
Embodiment 2
[0040] The health-preserving edible health oil of the present embodiment comprises the following components in weight percent: 20% perilla seeds, 26% safflower seeds, 11% Tinglizi seeds, 8% sesame seeds, and 15% perilla seeds OK, 9% walnuts, 10% isatidis, 1% red ginseng.
Embodiment 3
[0042] The health-preserving edible health oil of the present embodiment comprises the following components in weight percent: 22% perilla seeds, 28% safflower seeds, 10% Tinglizi seeds, 10% sesame seeds, and 14% perilla seeds OK, 7% walnut kernels, 8% isatidis, 1% red ginseng.
[0043] The manufacturing process of each formula of the above-mentioned health-preserving edible oil is basically the same. Include the following steps:
[0044] First, prepare the isatid root and red ginseng according to the above formula ratio, put them into an iron pot, add 300 times the water, put the isatid root and red ginseng into the water and boil, then cook on low heat for 90 minutes, and wait for the water temperature to cool to 25 When the temperature is about 100 degrees, fish out the Radix Isatidis and red ginseng; put the remaining six kinds of perilla seeds, safflower seeds, Tinglizi, sesame seeds, wangbuliuxing, and walnut kernels into the water to remove impurities. Put it into the...
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