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Mixed flour steamed bread and making method thereof

A method of making steamed buns, which is applied in food preparation, application, food science, etc., to achieve the effect of easy operation and simple production method

Active Publication Date: 2012-07-04
周付英
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

[0010] Due to the publicity and popularization of healthy eating knowledge, people have paid more and more attention to healthy eating issues. However, due to the fast pace of life, people have little time to study which foods are comprehensive in nutrition, how to eat them for better absorption of nutrients, and how to cook them. Physical health is more beneficial, and for healthy diet, professionals need to study and then give guidance

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  • Mixed flour steamed bread and making method thereof
  • Mixed flour steamed bread and making method thereof
  • Mixed flour steamed bread and making method thereof

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Embodiment Construction

[0036] The present invention is further illustrated by the following examples.

[0037] A method for making mixed flour steamed buns, comprising the following process steps:

[0038] (1) get 6 parts by weight of dry yeast and activate it into yeast liquid with water, and the consumption of water is based on the fact that the dry yeast can be activated into yeast liquid; get 80 parts by weight of adzuki bean and add water and boil it, and the consumption of water is so that the adzuki bean can be immersed, boiled shall prevail;

[0039] (2) Mix 100 parts by weight of black rice noodles, 100 parts by weight of soba noodles, 70 parts by weight of wheat coarse flour, 50 parts by weight of lotus root starch, 140 to 190 parts by weight of water, and the activated yeast liquid in step (1), stirring and kneading until dough is formed Moderately soft and hard, smooth and even;

[0040] (3) placing the prepared dough in step (2) in an environment with a temperature of 28 to 30° C. and...

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PUM

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Abstract

The invention relates to mixed flour steamed bread which can be made from black rice flour, soba flour, red bean, wheat rough flour and lotus root starch and can be eaten by people. The mixed flour steamed bread contains various nutrients required by a human body, and the quantities of the nutrients accord with the requirement of the human body; meanwhile, the mixed flour steamed bread has total glycemic index (GI) of 51-51.12 for one meal, belongs to the food with low food GI, and accords with the requirement of people on health food.

Description

technical field [0001] The invention relates to the field of food processing, in particular to a mixed flour steamed bun and a preparation method thereof. Background technique [0002] The human body is made up of billions of cells, which are constantly being replaced. The quality of renewed cells is determined by the quality and quantity of the "materials" (proteins, vitamins, minerals, etc.) that make up the cells. Most of these nutrients, such as protein, vitamins, and minerals, cannot be synthesized by the human body, and must be taken from outside the human body through diet. Once the human body lacks these nutrients, the replacement of cells cannot proceed normally: gastrointestinal discomfort, fatigue, headache, dizziness, muscle relaxation, back pain, arthritis, vision loss, hearing loss, etc. will occur in the short term. It can lead to the occurrence of major diseases such as high blood pressure, cancer, and dementia. [0003] Modern food has lost a lot of nutri...

Claims

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Application Information

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Patent Type & Authority Patents(China)
IPC IPC(8): A23L1/105A23L1/29A23L7/104A23L33/00
Inventor 周付英
Owner 周付英