Weight-losing composite healthcare coarse cereals and preparation method thereof
A technology for weight loss and miscellaneous grains, which is applied in the field of compound miscellaneous grains and its preparation, can solve the problems of rough taste, difficulty in arousing people's appetite, and indigestibility of miscellaneous grains, and achieve the effects of lowering blood fat, balanced nutrition, and high nutritional value
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[0012] The weight-loss and slimming compound health grains are composed of the following raw materials in parts by weight (kg):
[0013] Whole wheat 180, buckwheat 150, triticale 66, barley 30, brown rice 84, yellow millet 30, corn 62, sorghum rice 45, millet 40, hawthorn core 22, walnut 20, grape seed 14, health nutritional additives 5, water amount .
[0014] The nutrition and health additives are composed of the following raw materials in parts by weight (kg): black tea powder 30, barley grass powder 1, Flammulina velutipes freeze-dried powder 10, fried barley powder 2, grape leaves 4, kudzu root 3, tangerine peel 1, ginseng 1, honey bucket Flower 5, Peacock Grass 1, Coix Seed Oil 2, Germ Rice Soup 12, appropriate amount of water.
[0015] The preparation method comprises the steps of:
[0016] (1) Wash and dry whole wheat, buckwheat, triticale and barley, grind them through a 50-mesh sieve, add appropriate amount of water and knead them into dough, then roll them into 0....
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