Qi-tonifying and beauty-maintaining porridge and preparation method thereof

A technology of nourishing qi and nourishing porridge and nourishing qi, which is applied in the food field and can solve the problems of single nutritional components and difficulty in providing nutritional value

Inactive Publication Date: 2015-02-04
QINGDAO ZHENGNENGLIANG FOOD
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  • Summary
  • Abstract
  • Description
  • Claims
  • Application Information

AI Technical Summary

Problems solved by technology

Porridge is a traditional Chinese dietary food. It has the advantages of appetizing and nourishing, easy to digest and absorb, etc. The existing porridge generally has a single nutritional component, and it is difficult to provide the nutritional value required by the human body.

Method used

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Examples

Experimental program
Comparison scheme
Effect test

Embodiment 1

[0019] A porridge for replenishing qi and nourishing skin, the weight ratio of raw materials is as follows: 60-80 parts of black rice, 20-30 parts of red bean, 5-10 parts of black fungus, 5-10 parts of lotus seeds, 5-10 parts of wolfberry, 10-10 parts of white fungus 20 parts, 10-15 parts of longan, 10-20 parts of lily, 10-20 parts of black sesame, 5-15 parts of ginkgo kernel, 5-15 parts of astragalus, 5-15 parts of ginseng, 5-15 parts of orange peel, 15-15 parts of brown sugar 25 parts, 300-500 parts of water.

Embodiment 2

[0021] A porridge for nourishing qi and nourishing skin, comprising the following formula components in parts by mass: the weight ratio of the raw materials of the porridge for nourishing qi and nourishing skin is: 60 parts of black rice, 20 parts of red bean, 5 parts of black fungus, 5 parts of lotus seeds, and wolfberry 5 parts, 10 parts of white fungus, 10 parts of longan, 10 parts of lily, 10 parts of black sesame, 5 parts of ginkgo kernel, 5 parts of astragalus, 5 parts of ginseng, 5 parts of tangerine peel, 15 parts of brown sugar, 300 parts of water;

[0022] Or 80 parts of black rice, 30 parts of red bean, 10 parts of black fungus, 10 parts of lotus seeds, 10 parts of wolfberry, 20 parts of tremella, 15 parts of longan, 20 parts of lily, 20 parts of black sesame, 15 parts of ginkgo kernel, 15 parts of astragalus, ginseng 15 parts, 15 parts of tangerine peel, 25 parts of brown sugar, 500 parts of water;

[0023] Or 70 parts of black rice, 25 parts of red bean, 7 parts o...

Embodiment 3

[0025] A porridge for nourishing qi and nourishing the skin, comprising the following ingredients in parts by mass: 60-80 parts of black rice, 20-30 parts of red bean, 5-10 parts of black fungus, 5-10 parts of lotus seeds, 5-10 parts of wolfberry, and 10 parts of white fungus ~20 parts, longan 10~15 parts, lily 10~20 parts, black sesame 10~20 parts, ginkgo kernel 5~15 parts, astragalus 5~15 parts, ginseng 5~15 parts, tangerine peel 5~15 parts, brown sugar 15 parts ~25 parts, 300~500 parts of water.

[0026] Its preparation method steps are:

[0027] (1) After washing the ginkgo kernels, astragalus root, ginseng and tangerine peel, put them in a pot, add water, boil them for 20-30 minutes, filter to obtain the extract;

[0028] (2) Add the black rice to the extract described in (1), then add water, heat to boiling, then simmer for 20-30 minutes;

[0029] (3) Wash lily and black sesame, remove impurities, dry, mix with cassia seeds, grind into powder, pass through a 50-60 mesh...

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PUM

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Abstract

The invention discloses qi-tonifying and beauty-maintaining porridge and a preparation method thereof. The qi-tonifying and beauty-maintaining porridge is prepared from the following raw materials in parts by weight: 60-80 parts of black rice, 20-30 parts of phaseolus calcaratus, 5-10 parts of black fungi, 5-10 parts of lotus seeds, 5-10 parts of wolfberry fruits, 10-20 parts of tremella, 10-15 parts of longan, 10-20 parts of lilium brownii, 10-20 parts of black sesames, 5-15 parts of ginkgo kernels, 5-15 parts of astragalus membranaceus, 5-15 parts of ginsengs, 5-15 parts of pericarpium citri reticulatae, 15-25 parts of brown sugar and 300-500 parts of water. The qi-tonifying and beauty-maintaining porridge is prepared by washing, boiling, mixing, stewing and packaging. According to the qi-tonifying and beauty-maintaining porridge, a plurality of high-nutrition food materials such as phaseolus calcaratus, astragalus membranaceus, brown sugar and dried jujubes are matched to eat so that the qi-tonifying and beauty-maintaining porridge has the effects of tonifying qi and maintaining beauty, purging intestines and stomach, tonifying spleen and warming liver, lowering blood pressure and blood lipid, adjusting blood glucose and the like.

Description

technical field [0001] The invention belongs to the field of food, and relates to a porridge for nourishing qi and nourishing skin and a preparation method thereof. Background technique [0002] With the improvement of people's living standards, people's requirements for food are getting higher and higher. However, the finer and whiter the food, the more nutrients will be lost. Regular consumption of fine foods can easily lead to malnutrition, gastrointestinal function damage, and even metabolic and endocrine diseases such as hyperlipidemia, hypertension, diabetes, etc., seriously endangering health and life safety. Porridge is a traditional Chinese dietary food, which has the advantages of appetizing and nourishing, easy to digest and absorb, etc. The existing porridge generally has a single nutritional component, and it is difficult to provide the nutritional value required by the human body. Contents of the invention [0003] In view of the problems raised above, the p...

Claims

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Application Information

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IPC IPC(8): A23L1/10A23L1/29A23L7/10A23L33/00
CPCA23L33/00A23L7/10A23L33/105A23V2002/00
Inventor 汪静
Owner QINGDAO ZHENGNENGLIANG FOOD
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