Purple sweet potato and plum blossom melancholy dispelling porridge and preparation method thereof

Abstract

The invention discloses purple sweet potato and plum blossom melancholy dispelling porridge. The purple sweet potato and plum blossom melancholy dispelling porridge is prepared from the following raw materials in parts by weight: 150-160 parts of purple sweet potatoes, 100-150 parts of rice, 4-5 parts of a nutritional supplement, 6-10 parts of soft-shelled turtle meat, 2-3 parts of rice vinegar, 8-10 parts of fresh bamboo shoot, 16-17 parts of lemon peel, 13-14 parts of wonton wrappers, 9-14 parts of frozen bean curd, 3-6 parts of lotus leaves, 10-15 parts of fish eggs, 15-17 parts of watermelon peel, 3-4 parts of bamboo fungus juice, 4-5 parts of minced green onion and ginger, 7-10 parts of sweet violet, 3-4 parts of Fen liquor, 4-7 parts of chopped green onion, 7-9 parts of tea leaf dreg, 2.6-2.8 parts of donkey-hide gelatin, 0.9-1 part of Chinese herbaceous peony, 1-1.5 parts of herba elsholtziae, 1-2 parts of plum blossoms and 2.2-3 parts of root of rustyhair raspberry. According to the purple sweet potato porridge, the components including the fish eggs, the sweet violet, the lemon peel and the like are added so that the mouth feel of the purple sweet potato porridge is enriched; and the purple sweet potato porridge also contains a plurality of health components such as the radix rubi reflexi, the donkey-hide gelatin and the plum blossoms, so that the purple sweet potato porridge has the effects of enriching blood, nourishing yin, appetizing, dispelling melancholy, promoting the secretion of saliva or body fluid and reducing phlegm.

Description

Technical field [0001] The invention relates to a health-care purple sweet potato, in particular to a purple sweet potato meihua sanyu porridge and a preparation method thereof. Background technique [0002] People’s daily life is inseparable from food and beverages. People’s requirements for their taste, nutrition and special health care functions are gradually increasing. The types of beverages and foods on the market can no longer meet people’s daily needs. They are highly nutritious and have Certain health-preserving foods and beverages are becoming more and more popular among consumers. Nowadays, various health foods prepared from purple sweet potato are also emerging in endlessly, but some are in order to reduce production costs and cannot meet people's daily nutritional needs, and some even reduce the original nutritional value of purple sweet potato, so a high-health food is produced. Purple sweet potato food is particularly important. Summary of the invention [0003] T...

AI Technical Summary

Problems solved by technology

[0002] People cannot do without food and beverages in their daily life. People’s requirements for their taste, nutrition and special health care functions are gradually increasing. The types of food can no longer meet people's daily needs. Foods and drinks with high nutrition and certain health care are more and more favored by consumers

Nowadays, various health foods prepared from purple sweet potatoes emerge in endlessly, but some of them cannot meet people’s daily nutritional needs in order to reduce production costs, and some even reduce the original nutritional value of purple sweet potatoes. Purple sweet potato food is particularly important