Braised turtle and preparation method thereof
A technology of soft-shelled turtles and live soft-shelled turtles, applied in food ingredients as taste improvers, functions of food ingredients, food science, etc., can solve problems such as human harm, reduce blood lipids, enhance cellular immunity, and inhibit the growth of cancer cells Effect
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Embodiment 1
[0013] A kind of braised soft-shelled turtle, including the following ingredients: 800 grams of live soft-shelled turtle, 16 grams of ginger, 30 grams of garlic, 10 grams of cooking wine, 15 grams of wolfberry, 7 grams of edible salt, 6 grams of shiitake mushroom powder, 150 grams of edible oil, 10 grams of soy sauce, water 100 grams, 40 grams of chestnuts. Wherein, the shiitake mushroom powder is obtained by directly pulverizing dried shiitake mushrooms without adding any flavoring agent.
[0014] Its preparation method is as follows:
[0015] (1) Slaughter the live soft-shelled turtle, clean it, and chop it into pieces;
[0016] (2) Put the corresponding amount of edible oil in the pot to preheat, then add the corresponding amount of ginger, mushroom powder, and garlic and fry for 20-30 seconds, then add the soft-shelled turtle in step (2) and fry for 3 minutes, Add the corresponding amount of soy sauce and cooking wine in turn, and then add water;
[0017] (4) After the ...
Embodiment 2
[0020] A kind of braised soft-shelled turtle, including the following ingredients: 800 grams of live soft-shelled turtle, 22 grams of ginger, 36 grams of garlic, 14 grams of cooking wine, 28 grams of wolfberry, 9 grams of edible salt, 8 grams of shiitake mushroom powder, 220 grams of edible oil, 15 grams of soy sauce, water 130 grams, 65 grams of chestnuts.
[0021] Its preparation method is the same as that in Example 1.
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