Health-preserving swamp eel soup and preparation method thereof
A technology of eel and live eel, which is applied in the field of eel soup production and food production, can solve problems such as harm to the human body, and achieve the effects of reducing blood lipids, enhancing cellular immunity, and inhibiting the growth of cancer cells
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Embodiment 1
[0012] A health-preserving eel soup, including the following ingredients: 520 grams of live eels, 10 grams of ginger, 22 grams of green onions, 5 grams of wolfberry, 5 grams of refined salt, 2 grams of shiitake mushroom powder, 10 grams of edible oil, and 1600 grams of water. Wherein, the shiitake mushroom powder is obtained by directly pulverizing dried shiitake mushrooms without adding any flavoring agent.
[0013] Its preparation method is as follows:
[0014] (1) Slaughter and clean the live eel, chop it into pieces;
[0015] (2) Add the corresponding amount of water into the pot, then add the corresponding amount of ginger, mushroom powder, green onion, wolfberry, and then add the rice field eel in step (1);
[0016] (3) After the water in step (2) is boiled, simmer slowly for 30-40 minutes on low heat, then add the corresponding amount of refined salt and continue to simmer for 10-15 minutes to serve.
Embodiment 2
[0018] A health-preserving eel soup, including the following ingredients: 700 grams of live eels, 18 grams of ginger, 30 grams of green onions, 10 grams of wolfberry, 7 grams of refined salt, 5 grams of shiitake mushroom powder, 15 grams of edible oil, and 1800 grams of water.
[0019] Its preparation method is as follows:
[0020] (1) Slaughter and clean the live eel, chop it into pieces;
[0021] (2) Add the corresponding amount of water into the pot, then add the corresponding amount of ginger, mushroom powder, green onion, wolfberry, and then add the rice field eel in step (1);
[0022] (3) After the water in step (2) is boiled, simmer slowly for 30-40 minutes on low heat, then add the corresponding amount of refined salt and continue to simmer for 10-15 minutes to serve.
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